35 Minute Nike HIIT Workout
35-Minute Nike Hiit Workout (msn.com)
Antioxidants Explained in Simple Terms
You may have heard a lot of talk about antioxidants. However, few people know what they are or how they work. This article tells you everything you need to know about antioxidants. What are antioxidants? Antioxidants are molecules that fight free radicals in your body. Free radicals are compounds that can cause harm if their
Coming Soon to a Food Label Near You: ‘Bee-Friendly’ Certifications
A growing number of farms are seeking out pollinator-friendly certifications, but the two programs offering certification—run by the Xerces Society and Pollinator Partnership—are taking very different approaches. BY TWILIGHT GREENAWAY AND CINNAMON JANZER OCTOBER 17, 2022 Farmer Doug Crabtree walks in his sunflower field (Photo by Jennifer Hopwood, Xerces Society) How Extreme Heat Puts Pollinators—and Crops—at Risk What
How to Lose Weight Around Menopause (and Keep It Off)
Losing weight during and after menopause may seem impossible. Hormone changes, stress, and the aging process can all work against you. However, there are several steps you can take to make weight loss easier during this time. Why menopause makes weight loss so hard Menopause officially starts when a person hasn’t had a menstrual cycle
Study finds young adults experiencing food insecurity are prone to binge eating when food is available
The study surveyed 75 young adults living in food-insecure households. / Photo courtesy of Shutterstock. Young adults experiencing food insecurity are prone to binge eating when food is available, according to a recent study by the University of Minnesota’s School of Public Health. The results of the study suggest that those who experience fluctuating levels
What’s in My Drink? Pesticides are Lurking in Our Favorite Beverages
In our everyday lives, we are surrounded by pesticides and other harmful chemicals, including those found on our food, clothes, yards, water, and even in the air. Consumers are demanding ever more pesticide and chemical-free options; hence, the rise in the organic label since its introduction in 1990. Have you ever stopped and wondered what’s in
Fake Food, Fake Meat: Big Food’s Desperate Attempt to Further the Industrialisation of Food
Dr Vandana Shiva The ontology and ecology of food Food is not a commodity, it is not “stuff” put together mechanically and artificially in labs and factories. Food is life. Food holds the contributions of all beings that make the food web, and it holds the potential of maintaining and regenerating the web of life.
What sets ‘SuperAgers’ apart? Their unusually large neurons.
Researchers autopsied 24 brains, including six from people known as “SuperAgers.” They found that SuperAgers had larger neurons than people almost 60 years their junior. They noted that further research is needed to understand how larger neurons are linked to preserved memory capacity in SuperAgers. Memory capacity typically declines with age. Around 40%Trusted Source of people aged
Why the Fake Food Race Is Worth $3 Trillion
“The Impossible Burger is made of GMO soy, which has been shown to cause organ damage in animal studies and has been shown to be significantly different from non-GMO soy.