Women’s Health – Fitadelphia

Posted on January 22, 2023
Posted in Exercise, Fat, Gender, Pilates, Weight Loss, Women's Health

Healthy Ways to Approach Weight Loss as a Woman

Photo via Pexels Healthy Ways to Approach Weight Loss as a Woman Did you know that men and women lose weight differently? Due to biological gender differences, men tend to lose weight faster than women. This can be frustrating to women following weight-loss programs who fail to see the results enjoyed by their male counterparts.

Posted on November 25, 2022
Posted in Women's Health

International Day For The Elimination Of Violence Against Women 2022: Theme, History and Significance. (Movie included at the end of the post).

By: Lifestyle Desk The United Nations aims to raise awareness about gender-based violence against women. The 2022 theme of International Day for the Elimination of Violence Against Women is ‘UNITE! Activism to End Violence against Women and Girls’ The International Day for the Elimination of Violence against Women is observed on November 25, every year. It