Fitadelphia

Fitness, Nutrition and Environmental Info from Experts from Around the World

12 Foods That Cause Hair Loss And What You Can Do.

Includes advice on foods that are good for your hair. Hair loss can be frustrating and embarrassing, regardless of your age. It’s often something we’re willing to do almost anything to try and fix. That’s why we’re talking about foods that cause hair loss. Wouldn’t it be amazing if a few simple changes to your

Type 3 Diabetes and Its Role Implications in Alzheimer’s Disease

Thuy Trang Nguyen 1,†, Qui Thanh Hoai Ta 2,†, Thi Kim Oanh Nguyen 3, Thi Thuy Dung Nguyen 4,*, Vo Van Giau 5,6,* PMCID: PMC7246646  PMID: 32365816 Abstract The exact connection between Alzheimer’s disease (AD) and type 2 diabetes is still in debate. However, poorly controlled blood sugar may increase the risk of developing Alzheimer’s. This relationship is so strong that some have called Alzheimer’s “diabetes

6 Myths About Cancer Risk Oncologists Wish You’d Stop Believing

WITH COMMENTARY BY FITADELPHIA Reviewed by Dietitian Jessica Ball, M.S., RD Credit: Getty Images. EatingWell design.© Getty Images. EatingWell design. Key Points Cancer is a diagnosis that can carry an enormous amount of fear, and is often associated with serious and, in some cases, even terminal illness. But like so many things, what we hear from a friend,

Trader Joe’s recalls nearly 10 million pounds of contaminated frozen food

Isa AlmeidaJosh KellyJames Powel The Oklahoman March 24, 2026, 10:44 a.m. ET Trader Joe’s is recalling nearly 10 million pounds of frozen products due to the presence of “foreign objects.” This comes less than a month after the company recalled potato chips and fried rice when two producers discovered potential contamination. Trader Joe’s Vegetable Fried

People are just discovering the alarmingly high number of microplastics in rice – here’s what to skip, according to 2 experts

The Kitchn Credit: Photo: Alex Lepe; Food Styling: James Park© Credit: Photo: Alex Lepe; Food Styling: James Park With microplastics seemingly everywhere, it can be hard to stay up-to-date on what’s safe to cook with, store your leftovers in, or even eat. Now another food is being put in the spotlight as something you may want

6 Foods That May Block DHT and Fight Hair Loss

Key takeaways Dihydrotestosterone (DHT) is a hormone similar to testosterone. It plays a roleTrusted Source in the growth of facial, pubic, and body hair during puberty. However, high levels of DHT may contribute to hair loss. Your body naturally converts about 10% of testosterone into DHT using an enzyme called 5-alpha reductase. Some researchTrusted Source suggests certain foods and

Does Cinnamon Lower Blood Sugar? What the Evidence Shows

Cinnamon does appear to lower fasting blood sugar, though the effect is modest. Across multiple clinical trials, people with type 2 diabetes or prediabetes who took cinnamon daily saw fasting glucose drop by roughly 18 to 29% over about six weeks. That’s a meaningful shift for a kitchen spice, but it’s far from a replacement

$25M Verdict in Conagra PAM Diacetyl Lung Injury Case

A Los Angeles jury awarded $25 million to Roland Esparza after finding Conagra failed to warn that PAM cooking spray fumes could cause lung injury.ByZach Barreto|Published on February 12, 2026 A Los Angeles Superior Court jury returned a unanimous $25 million verdict for Roland Esparza in a product-liability case alleging that Conagra’s butter-flavored PAM cooking spray