The New Food Pyramid Is Here: Do You Need to Change the Way You Eat?
Here’s what a dietitian thinks. By Danielle DeAngelis Published on January 8, 2026 Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by DietitianEmily Lachtrupp, M.S., RD Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She’s worked with clients who struggle with diabetes, weight loss, digestive issues and more.