Vitamins

Vitamins for an Overactive Bladder

Vitamin A Vitamin B-12 Vitamin C Vitamin D Written byR. Y. Langham, Ph.D. This author has been verfied for credibility and expertise Overactive bladder, also known as OAB occurs when your bladder is unable to function normally. An overactive bladder causes a sudden urge to urinate and may result in an involuntary loss of urine. A variety

Fruits and Vegetables Are Trying to Kill You

Antioxidant vitamins don’t stress us like plants do—and don’t have their beneficial effect. Nautilus Moises Velasquez-Manoff Illustration by John Hendrix. You probably try to exercise regularly and eat right. Perhaps you steer toward “superfoods,” fruits, nuts, and vegetables advertised as “antioxidant,” which combat the nasty effects of oxidation in our bodies. Maybe you take vitamins