Sugar

Agave Nectar vs. Honey: Which Is Healthier?

Honey and agave nectar are both trendy alternatives right now, but which one is healthier? Both are all-natural sweeteners and less-refined than white sugar. You’ve probably heard about the dangers of processed sugars and high-fructose corn syrup. And chances are you’ve sought out a healthier sugar source to satisfy your sweet tooth. In a head-to-head

7 Health Benefits of Honey

Written By Jackie Moncada, CNHP The sweet substance of honey is a long-time favorite for so many everyday additions in the kitchen. It is one of the most appreciated natural food products since ancient times and for good reason. Because honey is so high in sugar, containing 80 percent sugar and 20 percent water, many stay

Ultra-processed foods linked to heart disease, cancer, and death, studies show.

Prior research has shown that poor diet may be associated with 1 in 5 deaths globally. Recently, researchers at Tufts University found that a diet high in ultra-processed foods puts a person at greater risk for developing colorectal cancer. Another team of Italian researchers suggests that people with the lowest-quality diet and highest levels of

In ‘Soda Politics,’ Big Soda At Crossroads Of Profit And Public Health

ALLISON AUBREYTwitter ELIZA BARCLAY Soda sales have been flattening, but the industry has stepped up marketing and lobbying, according to Marion Nestle in Soda Politics: Taking on Big Soda (And Winning). Akash Ghai/NPR Ever wondered how a few companies — namely Coca-Cola and PesiCo — created multibillion-dollar empires marketing flavored sugar water? Nutrition scholar Marion Nestle, one

50 Years Ago, Sugar Industry Quietly Paid Scientists To Point Blame At Fat

CAMILA DOMONOSKETwitter A newly discovered cache of internal documents reveals that the sugar industry downplayed the risks of sugar in the 1960s. Luis Ascui/Getty Images In the 1960s, the sugar industry funded research that downplayed the risks of sugar and highlighted the hazards of fat, according to a newly published article in JAMA Internal Medicine. The article draws

Sugar is the key to the nicotine rush according to new research

By Loz Blain July 27, 2007 (research from 2007 that seems to have been swept under the rug as usual..Fitadelphia) In July 27, 2007 Smoking and blood sugar levels are highly interrelated – nicotine causes the body to release satisfying levels of sugar into the bloodstream far faster than eating can, which explains its appetite-inhibiting effects.