Check out Emma Moji mashing the Monsters. These are the 7 that cause emotional dysregulation as well as obesity. There are 16 Monsters altogether.
Check out What’s Eating You Kid? for Mor info. whatseatingyoukid.club
These 10 Foods Have the Most Microplastics
Robert DeSalvo Nobody wants to munch on plastic for dinner, but the unappetizing truth is that many common foods contain microplastics — environmental pollutants comprised of very tiny particles of plastic that insidiously work their way up the food chain. Uh… can I get that with a side of ranch? According to an Environmental Research study, 90%
Agave Nectar vs. Honey: Which Is Healthier?
Honey and agave nectar are both trendy alternatives right now, but which one is healthier? Both are all-natural sweeteners and less-refined than white sugar. You’ve probably heard about the dangers of processed sugars and high-fructose corn syrup. And chances are you’ve sought out a healthier sugar source to satisfy your sweet tooth. In a head-to-head
7 Health Benefits of Honey
Written By Jackie Moncada, CNHP The sweet substance of honey is a long-time favorite for so many everyday additions in the kitchen. It is one of the most appreciated natural food products since ancient times and for good reason. Because honey is so high in sugar, containing 80 percent sugar and 20 percent water, many stay
Your Fat Face! (Check your kids’ faces too!)
7 things your face says about your health. Looking at a person’s face can give you so many clues about what’s going on inside. To show you what I mean, we’re going to take a look at my own face before and after getting on the keto diet and doing intermittent fasting. 1. The shape
Ultra-processed foods linked to heart disease, cancer, and death, studies show.
Prior research has shown that poor diet may be associated with 1 in 5 deaths globally. Recently, researchers at Tufts University found that a diet high in ultra-processed foods puts a person at greater risk for developing colorectal cancer. Another team of Italian researchers suggests that people with the lowest-quality diet and highest levels of
In ‘Soda Politics,’ Big Soda At Crossroads Of Profit And Public Health
ALLISON AUBREYTwitter ELIZA BARCLAY Soda sales have been flattening, but the industry has stepped up marketing and lobbying, according to Marion Nestle in Soda Politics: Taking on Big Soda (And Winning). Akash Ghai/NPR Ever wondered how a few companies — namely Coca-Cola and PesiCo — created multibillion-dollar empires marketing flavored sugar water? Nutrition scholar Marion Nestle, one
50 Years Ago, Sugar Industry Quietly Paid Scientists To Point Blame At Fat
CAMILA DOMONOSKETwitter A newly discovered cache of internal documents reveals that the sugar industry downplayed the risks of sugar in the 1960s. Luis Ascui/Getty Images In the 1960s, the sugar industry funded research that downplayed the risks of sugar and highlighted the hazards of fat, according to a newly published article in JAMA Internal Medicine. The article draws
8 Big Lies About Sugar We Should Unlearn
On using the word addiction
People may crave sugar, but it’s unlikely the average person is addicted. Addiction is a serious medical condition based on actual brain changes that make it difficult for people to stop the use of a drug. Casually comparing sugar to drugs makes light of addiction.