11 Ways You Never Realized You’re Reading Food Labels Wrong
Marissa Laliberte Registered dietitians and nutritionists break down common misleading nutrition labels and offer tips for food shopping. 1 / 12 TOM WERNER/GETTY IMAGES How to read nutrition labels (correctly) When you stare at a food or nutrition label at the supermarket, it can be overwhelming to look through the product and the nutrition facts. Buzzwords like