16 Monsters

What You Need To Know About Allulose

Although allulose is an FDA-approved sugar substitute, more research is needed to understand its safety Allulose: What It Is and Side Effects Sometimes, there’s nothing that hits the spot quite like a sugary treat. We’re all human. We get it. For people looking to cut down on added sugars, sugar substitutes can seem like finding the

FDA just banned Red Dye 40—here’s why your kids’ favorite snacks are changing forever

Melody Glass April 23, 2025 This is an AI generated image. It was a familiar scene at my niece’s birthday party last month: twelve giggling second-graders, faces smeared with crimson frosting, suddenly burst into frenetic energy. We often shrug it off as a “sugar high.” But growing research suggests the bright red cupcakes and fruit punch might

Great News! Red Dye No. 3 was just banned!

Here’s a snippet of our Chapter on artificial colors and flavors. To read more about all the dyes purchase at whatseatingyoukid.club The Artificial Colors and Flavors Monster Artificial colors and flavors are used in food, drugs and cosmetics.  Artificial colors are made from petroleum (which is used in diesel fuel and gasoline). Artificial colors and

14 Unhealthiest Deli Meats You Should Think Twice About Before Eating Again

Story by Jay Wilson An assortment of deli meats, arranged on brown paper© Afanasieva/Shutterstock We may receive a commission on purchases made from links. Deli meat is convenient, tasty, and affordable; no wonder it’s a staple item. However, it’s also got a fairly poor reputation when it comes to nutrition. While the idea of deli meat seems