Fitadelphia

Fitness, Nutrition and Environmental Info from Experts from Around the World

How to Be a Better Advocate for Your Own Health

You don’t have to be an expert in medical science to be a better advocate for your health. But as a mum, you likely know the importance of standing up for yourself in medical contexts. Doctors tend to dismiss bodily knowledge, but you are probably more in tune with your body and health than anyone
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What is Diabesity? (Or Dibesity)

Diabesity = Diabetes + Obesity by Dr. Ahmed Diabesity or Dibesity is a new term derived from two words, “Dia” for Diabetes and “Besity” for Obesity. It is the occurrence of Diabetes in Obese individuals. It is the combination of two global pandemics, diabetes, and obesity. Commonly used terms, phrases, or definitions used to elaborate on diabesity are:
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Busting the Myths on New GMOs

As the European Union is preparing to decide on whether and how to deregulate new GMOs, Slow Food look sat the most frequent claims made by the biotechnology and seed industry to promote new GMOs and their deregulation. Spoiler: they’re misleading, if not deceptive. Myth #1: Changes brought by new GM techniques (or “genome editing”) to
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Colon Cancer and Obesity in Young Persons

Consumers, Science, Better Health – (conscienhealth.org) Both colon cancer and obesity are rising in young people. In fact, a new report in CA: A Cancer Journal for Clinicians suggests colorectal cancer is on the way to becoming the deadliest cancer for people under 50. While colon cancer death rates are dropping for older persons, they are headed
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Bean Sprouts: Health Benefits, Nutrition Facts, and How to Prepare Them

 Written by WebMD Editorial Contributors  Reviewed by Christine Mikstas, RD, LD on August 31, 2022 Serving Size 0.5 Cup Calories16 % Daily Value* Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 3 mg 0% Potassium 0 mg 0% Total Carbohydrate 3 g 1% Dietary Fiber 1 g 4% Sugar 2 g Protein 2 g 4% *Percent Daily Values are based
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What is the Future of Food?

As it turns out, the "solution" to this food crisis being proffered by the billionaires of the corporate-pharmaceutical-medical-industrial-philanthrocapital-military complex is being engineered in laboratories and sold to the public via a bought-and-paid-for mainstream media.

Here’s How to Help Your Kids Beat Childhood Obesity

Image via Pexels As a parent, it’s crucial to be aware of the risks associated with childhood obesity. Many factors contribute to this condition, but there are as many steps that parents can take to help their children avoid becoming overweight. La Placita Wellness shares some practical tips on how to help your kid prevent
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