Fitadelphia

Fitness, Nutrition and Environmental Info from Experts from Around the World

Tricalcium Phosphate is in everything. What are the side effects?

Tricalcium Phosphate (E341) In Food – Dangers (Cancer) Tricalcium phosphate (TCP), also known as bone phosphate of lime (BPL), E341, or tribasic calcium phosphate, is a calcium salt of phosphoric acid. It has the chemical formula Ca3(PO4)2. It is generally recognized as safe by the US Food and Drug Administration. Uses of E341 This substance is used in
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Why Bee Extinction Would Mean the End of Humanity

By Ishan Daftardar Bees are disappearing at an alarming rate due to the excessive use of pesticides in crops and certain blood-sucking parasites that only reproduce in bee colonies. It’s true that the extinction of bees would mean the end of humanity. If bees didn’t exist, humans wouldn’t either. For many of us, bees are annoying. We think
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Eating leftover rice can make you very sick. Here’s how to properly store it

You might want to think twice before eating fried or leftover rice, health experts say. Lilly Price USA TODAY That’s because some types of dry food, including rice and pasta, contain a bacterium called Bacillus cereus that produces a toxin when heated and left out too long, according to the Centers for Disease Control and Prevention.  That toxin
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Avoid the Hidden Dangers of High Fructose Corn Syrup

HEALTH & WELLNESS TIPS Why and how to keep this sweetener out of your diet High fructose corn syrup has crept into more of our foods over the last few decades. Compared with regular sugar, it’s cheaper and sweeter, and is more quickly absorbed into your body. But eating too much high fructose corn syrup can lead
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Why Vegetable Oils Are Carcinogenic

  Mercola.com by Dr. Joseph Mercola Dietary fats are a crucial component of a healthy diet, but the devil’s in the details, and the type of fats you choose can make a world of difference. Replacing dangerous oils with healthy fats is one simple way to boost your health and reduce your risk of chronic disease.  Sadly,
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What’s The Difference Between Grass-Fed Whey Vs. Regular Whey?

Written by Nick EnglishLast updated on February 2nd, 2022 Expert Verified By: Trevor Kashey, PhD If you’re even vaguely interested in healthy eating, you’ve probably come across people extolling the benefits of grass-fed whey, beef, and dairy versus the conventional (and cheaper) grain-fed kind. “Grass-fed” and “grain-fed” aren’t the only kinds of dairy you can buy. Organically raised
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What Is Parboiled Rice, and Is It Healthy?

NUTRITION Parboiled rice, also called converted rice, is partially precooked in its inedible husk before being processed for eating. In some Asian and African countries, people have been parboiling rice since ancient times as it makes the husks easier to remove by hand. The process has become much more sophisticated and is still a common
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3 Scary Reasons To Ditch Aluminum Foil (And What To Use Instead)

The Alternative Daily You’re probably getting a little tired of people telling you that the things you’ve been eating or using for years are bad for your health. Some you’ve accepted; you do your best to stay away from gluten and you eat organic when you can. Some you’ve strategically chosen to ignore; your favorite
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