Osteoporosis: Foods to eat and avoid for preventing the condition
Food that you are eating now can affect your bones later in life. Here’s what to eat and avoid for preventing osteoporosis onset. ByParmita Uniyal, Delhi Osteoporosis can weaken your bones and cause mobility issues which would only deteriorate with time. This condition affects your bone density, makes them porous, brittle and put you at a high risk