Vitamins and Minerals – Fitadelphia

Posted on March 15, 2023
Posted in Cancer, Digestion, Heart Health, Vitamins and Minerals

Bean Sprouts: Health Benefits, Nutrition Facts, and How to Prepare Them

Written by WebMD Editorial Contributors Reviewed by Christine Mikstas, RD, LD on August 31, 2022 Serving Size 0.5 Cup Calories16 % Daily Value* Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 3 mg 0% Potassium 0 mg 0% Total Carbohydrate 3 g 1% Dietary Fiber 1 g 4% Sugar 2 g Protein 2 g 4% *Percent Daily Values are based

Posted on November 27, 2021
Posted in Bladder, Vitamins, Vitamins and Minerals

Vitamins for an Overactive Bladder

Vitamin A Vitamin B-12 Vitamin C Vitamin D Written byR. Y. Langham, Ph.D. This author has been verfied for credibility and expertise Overactive bladder, also known as OAB occurs when your bladder is unable to function normally. An overactive bladder causes a sudden urge to urinate and may result in an involuntary loss of urine. A variety

Posted on September 4, 2021
Posted in Diet, Fat, Nutrition, Obesity, Vitamins and Minerals, Weight Loss

The Many Health Benefits Of Macadamia Nuts

By Ashleigh Frank Think you’d have to be crazy to incorporate macadamia nuts into a healthy diet? Like eggs, nuts have long gotten a bad rap for due to their high fat content. But, as it turns out, some nuts (like the macadamia) might be more nutritious than once suspected. Studies show that macadamia nuts

Posted on January 28, 2021
Posted in Adiposity, Cancer, Fat, Hormones, Nutrition, Obesity, Pesticides/Herbicides, Vitamins and Minerals

When You Lose Weight, Your Fat Cells Don’t Just Let Go of Fat

Belly flab is like a storage unit for the rest of your body. Popular Science Sara Chodosh . Mmmmmm, fat! DepositPhotos If cells were personified, each fat cell would be an overbearing grandparent who hoards. They’re constantly trying to make you eat another serving of potatoes, and have cabinets stacked with vitamins they never take.