inflammation

5 Foods To Eat and 7 To Avoid with Crohn’s Disease

Medically reviewed by Todd Eisner, M.D.  Written by Kimberly Mugler, RDN, LDN People living with Crohn’s disease, a type of inflammatory bowel disease (IBD), experience gut inflammation that affects the digestion and absorption of nutrients. Crohn’s inflammation is often accompanied by gastrointestinal (GI) symptoms, such as diarrhea and abdominal pain, and it can potentially lead to malnutrition. Inflammation

8 Reasons to Eat More Sweet Potatoes (Plus Tons of Recipe Ideas)

By Kristen Mccaffrey Sweet potatoes are versatile, delicious, and packed with health benefits. Learn all about these nutrient packed spuds and find recipes for side dishes, soups, salads, entrees, and more. The Ultimate Guide to Sweet Potatoes including nutritional info, healthy benefits, how to cook it, and tons of delicious recipes. https://1ab375695031a984b7bb5b02c46e3dc5.safeframe.googlesyndication.com/safeframe/1-0-38/html/container.html No matter what you