Health Tips

Achieving Head-to-Toe Health: 8 Simple Strategies for Everyday Life

Image via Pexels Achieving Head-to-Toe Health: 8 Simple Strategies for Everyday Life In today’s fast-paced world, maintaining overall health and well-being has never been more crucial. With rising levels of stress, sedentary lifestyles, and poor diet, people are more susceptible to a variety of health problems. This article shared below by La Placita Wellness and
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How to Be a Better Advocate for Your Own Health

You don’t have to be an expert in medical science to be a better advocate for your health. But as a mum, you likely know the importance of standing up for yourself in medical contexts. Doctors tend to dismiss bodily knowledge, but you are probably more in tune with your body and health than anyone
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Ugly Side Effects of Eating Too Much Peanut Butter, According to Science

This nutty spread is certainly a good one—but in moderation! By Lindsay Tigar  Published on March 31, 2022 | 8:45 AM FACT CHECKED BY KIERSTEN HICKMAN Peanut butter is one of those pantry staples in nearly every American household. It’s buttery, nutty taste makes it addicting for sandwiches, smoothies, and plenty of snacks. It helps that, generally speaking, it’s
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