Fruits and Vegetables Are Trying to Kill You
Antioxidant vitamins don’t stress us like plants do—and don’t have their beneficial effect. Nautilus Moises Velasquez-Manoff Illustration by John Hendrix. You probably try to exercise regularly and eat right. Perhaps you steer toward “superfoods,” fruits, nuts, and vegetables advertised as “antioxidant,” which combat the nasty effects of oxidation in our bodies. Maybe you take vitamins