5 Effective Exercises for Weight Loss and Fitness

By Paige Waehner 1. Squats Why They Rock: Squats work just about every muscle in the lower body, including the glutes, hips, thighs, and calves. Not only that, it’s a movement we do regularly throughout the day, so using it in your workouts will add some functionality to your training. How To: Stand with feet hip-width apart and toes facing straight ahead or…

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IS IT REALLY POSSIBLE TO LOSE #WEIGHT BY SIMPLY EATING CUCUMBERS?

I believe cucumbers are the best food ever….Fitadelphia! http://whatseatingyoukid.com  Teach your kids the truth!  by santivilla THESE COMMON GREEN VEGETABLES ARE IN FACT A USEFUL SUPPLEMENT TO YOUR WEIGHT REDUCTION REGIME. The cucumber is one of the most common salad vegetables. You can usually get them all year round. However they are best in May through July. The best ones to…

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10 SIMPLE THINGS TO APPLY EVERYDAY TO LIVE A LONG AND HEALTHY LIFE

Several readers have told me that the Chronicle of Will we are immortal? Is interesting, but it would be nice to have a synthesis of the concrete advice that this book gives, given the size of it and the Chronicle. It’s done with these 10 things that will make a huge difference in your life if you apply them day…

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Simple CrossFit Workout The Ultimate Arm, Abs, and Butt Bodyweight Workout

7/25/176/29/17 Simple CrossFit Workout The Ultimate Arm, Abs, and Butt Bodyweight Workout June 29, 2017 by JENNY SUGAR  2.3K  Not every workout has to be complicated to be effective. The most basic of moves can offer the biggest burn, as long as you push yourself and keep moving. Which is why CrossFit is so addictive — it’s simple, but it works! This workout only…

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Developments in Chemical Biotechnology Continue to Threaten Environmental and Human Health

 Check out the GMO Monster on http://whatseatingyoukid.com   Story at-a-glance Corporate GMO propaganda is hitting the big screen. Forty-five scientists, academics and writers have signed a statement calling the food industry-funded film, “Food Evolution,” a piece of corporate propaganda that misrepresents the GMO issue EPA has approved RNAi corn for human consumption, which is based on “gene silencing” technology. Research…

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California is adding a chemical found in Monsanto’s Roundup weed killer to its list of cancer-causing agents.

    (Reuters) – Glyphosate, an herbicide and the active ingredient inMonsanto Co’s popular Roundup weed killer, will be added to California’s list of chemicals known to cause cancer effective July 7, the state’s Office of Environmental Health Hazard Assessment (OEHHA) said on Monday. Monsanto vowed to continue its legal fight against the designation, required under a state law known as Proposition…

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The Pollution in Newborns

THURSDAY, JULY 14, 2005 BODY BURDEN: THE POLLUTION IN NEWBORNS The Pollution in Newborns A BENCHMARK INVESTIGATION OF INDUSTRIAL CHEMICALS, POLLUTANTS AND PESTICIDES IN UMBILICAL CORD BLOOD Environmental Working Group, July 14, 2005 Summary. In the month leading up to a baby’s birth, the umbilical cord pulses with the equivalent of at least 300 quarts of blood each day, pumped back…

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Pesticides: What You Don’t Know Could Kill You

By Sarah Olson  The definition of what constitutes organic food and what doesn’t is pretty straight forward. But you can’t have a conversation about organic foods or understand why you should eat them without discussing pesticides. Because it isn’t enough to be concerned with the quality of the seed, the soil, the water and the fertilizer without a conversation about what…

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