Why a Low-Sodium Diet Might Wreck Your Health.

Check out What’s Eating You Kid?  http://whatseatingyoukid.com and see the “Salt Monster”.  Fast foods and processed foods often have too much salt.   Story at-a-glance Salt has been wrongly demonized as a major contributor to high blood pressure. Factors that play a significantly greater role include your sodium-to-potassium ratio, and a high-sugar, processed food diet Symptoms of sodium deficiency may…

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Philly entrepreneurs recycle glass into rock, and envision gold!

 View Gallery  Buy Photo  DAVID SWANSON / STAFF PHOTOGRAPHER Archie Filshill, left, and Thomas McGrath hold the rock-like construction material they produce from recycled glass at their Eddystone company, AeroAggregates LLC by Andrew Maykuth, Staff Writer  @Maykuth |  amaykuth@phillynews.com Mixed glass is the Rodney Dangerfield of recyclable materials. It gets so little respect that some communities, like Harrisburg, have stopped collecting bottles and jars…

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Bring on the beans

Two delicious bean recipes to try this week All recipes in this post developed by Kate Sherwood, The Healthy Cook. These two bean dishes are quick, easy, eat-with-a-spoon good, and designed to fill you up before you fill out. Black Beans & Quinoa with Roasted Peppers Time: 20 minutes 2 red or yellow bell peppers 1 poblano or green bell…

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Awesome booty exercises…wow…these are doable.

#Miércoles "Si lo que quieres es aumentar glúteo, estos son los ejercicios que debes hacer" 😉😉😉😉😉¡TOMA NOTA Y HAZLOS YA! 💪💪💪💪💪#NutriInfo pic.twitter.com/xilIakHdK1 — TN/NUTRICIÓN/AL (@NutriAlternativ) November 29, 2017

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Does Eating Fruit Make You Gain Fat? – No, It Doesn’t.

Comment by Fitadelphia:  Eat fruits 1/2 hour before a meal and 1 hour after a meal.  Also eat high glycemic fruits like bananas and grapes early in the day.  Berries are the lowest glycemic fruits.  Don’t mix sweet and sour fruits.  Eat melons by themselves.  Check out this book.  Food Combining Made Easy https://www.therawfoodworld.com/foodcombiningmadeeasybyherbertshelton-pi714#.Wh8w1lWnEdU Has anyone ever told you that in…

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A PROFESSOR OF MEDICINE EXPLAINS WHY EATING FAT WON’T MAKE YOU FAT — BUT SUGAR WILL

Comment from Fitadelphia:  Not all fats are equal, however.  Read on. A PROFESSOR OF MEDICINE EXPLAINS WHY EATING FAT WON’T MAKE YOU FAT — BUT SUGAR WILL ERIN BRODWIN, BUSINESS INSIDER Tuesday 21 November 2017 13:55 GMT “Eat fat, get fat” has been the conventional wisdom guiding American diets for the past two decades. Yet more and more research suggests that…

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GMO Bt cotton linked to livestock deaths in India?

  Masters in Animal Breeding and Genetics (University of California), Sagari R. Ramdas, also a trained veterinarian has written a very worrying letter to the Ministry of Environment and Forests in New Delhi, regarding strong indications that Bt cotton are linked to deaths and sickness of animals in India. Studies and field observations in Andhra Pradesh and other states in…

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American Heart Association President Suffers Heart Attack at 52

 Check out http://whatseatingyoukid.com Stop eating these oils!  The cure for cancer and obesity is in the food!  Fitadelphia Vegetable Oils Are Anything But Healthy John Warner, cardiologist and president of the American Heart Association (AHA), recently suffered a heart attack in the middle of a health conference at the age of 52 In all likelihood, Warner followed AHA recommendations, many of…

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Saccharin was banned 100 years ago and people were complaining about processed meats then too!

Hundred-year-old Monsanto Saccharin Advertisement   Source: American Food Journal (February, 1916) Sometimes I’m in awe of (or perhaps a better wording is “shocked by”) some of the things I find in advertisements from a hundred years ago.  This 1916 advertisement for saccharin appeared in a trade magazine for food processors. Saccharin was banned in 1911 by the Pure Food Referee Board…

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