Fitadelphia

Fitness, Nutrition and Environmental Info from Experts from Around the World

How Cops Can Secretly Track Your Phone

theintercept.com Illustration: Soohee Cho/The Intercept A guide to stingray surveillance technology, which may have been deployed at recent protests. Kim ZetterJuly 31 2020, 7:00 a.m. Since May, as protesters around the country have marched against police brutality and in support of the Black Lives Matter movement, activists have spotted a recurring presence in the skies: mysterious planes
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8 Surprising Blueberry Benefits for Your Skin

Blueberries are small, sweet, and highly nutritious. Topping the list as a natural superfood, blueberries are known for their disease-fighting properties. What’s more, they’re accessible year-round, making them an excellent addition to your diet. With more attention on nutrition and skin health, many people wonder how blueberries may help their skin stay youthful and healthy.
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The Four Unhealthy “Healthy Oils” You Should Never Consume!

by thealternativedaily.com Decades ago when food processing first began, it became regular practice to alter that which nature provided. Thus began the era of “frankenfoods.” Whole, nutritious natural foods that mostly came straight from the farm to the table were replaced by over-processed, refined and chemical laden, mass-produced convenience foods. And fats were no different. For over
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Five Biggest Environmental Issues Affecting the U.S.

We take a closer look at the current environmental issues in the U.S., how it may be exacerbating these problems and what the country may do to resolve them. By Jenna Tsui Feb 24, 2020 The environment plays a crucial role in the sustainability of life as we know it here on Earth. All living
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