Fitadelphia

Fitness, Nutrition and Environmental Info from Experts from Around the World

The Four Unhealthy “Healthy Oils” You Should Never Consume!

by thealternativedaily.com Decades ago when food processing first began, it became regular practice to alter that which nature provided. Thus began the era of “frankenfoods.” Whole, nutritious natural foods that mostly came straight from the farm to the table were replaced by over-processed, refined and chemical laden, mass-produced convenience foods. And fats were no different. For over

Five Biggest Environmental Issues Affecting the U.S.

We take a closer look at the current environmental issues in the U.S., how it may be exacerbating these problems and what the country may do to resolve them. By Jenna Tsui Feb 24, 2020 The environment plays a crucial role in the sustainability of life as we know it here on Earth. All living