Social Fitness – Fitadelphia

Posted on October 29, 2020
Posted in Fitness, Mental Health, Senior Fitness and Health, Social Fitness

31 Best Games for Seniors : Have Fun!

Cherry After retirement, boredom can start to invade older people’s lives. They repeat the same day over and over again, which among other things, can lead to depression. Even senior social activities can become tedious and hard to handle. This is why, in this article, I will go over the best games for seniors—suitable for

Improve Your Social Fitness With These Fun Challenges

You know the importance of exercising your body to keep yourself physically strong, and you might do crossword puzzles or brain teasers to stay mentally fit. But have you given much thought to your social fitness? by Fabriq | According to researchers John and Stephanie Cappioco in their study of social fitness, “We are social

The Incredibly True Story of Renting a Friend in Tokyo

When you’re alone in Tokyo and you need someone to talk to, do as the locals do: Rent a friend. Afar Chris Colin Photos by Landon Nordeman. It’s muggy and I’m confused. I don’t understand where I am, though it was only a short walk from my Airbnb studio to this little curry place. I