Hydration

Healthy Alternatives To Gatorade

Written by Adam Wright,Sport & Exercise Science BSc (Hons). FACT CHECKED  MEDICALLY CITED Gatorade is everywhere you look: in stores, commercials, gyms, sporting events, and the list goes on. But is Gatorade really the healthiest electrolyte replacement beverage on the market? I have drunk Gatorade years ago when I was into sports but after recently looking at how healthy