‘It’s a Superpower’: How Walking Makes Us Healthier, Happier and Brainier
The Guardian Amy Fleming Neuroscientist Shane O’Mara believes that plenty of regular walking unlocks the cognitive powers of the brain like nothing else. He explains why you should exchange your gym kit for a pair of comfy shoes and get strolling. Photo by boonchai wedmakawand / Getty Images. Taking a stroll with Shane O’Mara is