{"id":4038,"date":"2023-05-06T22:10:01","date_gmt":"2023-05-06T22:10:01","guid":{"rendered":"https:\/\/fitadelphia.com\/?p=4038"},"modified":"2023-05-06T22:10:01","modified_gmt":"2023-05-06T22:10:01","slug":"heavy-metal-detox-diet","status":"publish","type":"post","link":"https:\/\/fitadelphia.com\/index.php\/2023\/05\/06\/heavy-metal-detox-diet\/","title":{"rendered":"Heavy Metal Detox Diet"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-detox#symptoms\">Symptoms<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-detox#diet\">Diet<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-detox#outlook\">Outlook<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Doctors typically prescribe certain medications to remove heavy metals from your body if you experience heavy metal poisoning. Eating certain foods may also help.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What is heavy metal poisoning?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Heavy metal poisoning is the accumulation of various heavy metals in your body. Environmental and industrial factors expose you to high levels of heavy metals every day, including the foods you eat and air you breathe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some of these metals \u2014 such as&nbsp;<a href=\"https:\/\/www.healthline.com\/health\/zinc-deficiency\">zinc<\/a>,&nbsp;<a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-good-for-you-copper\">copper<\/a>, and&nbsp;<a href=\"https:\/\/www.healthline.com\/health\/iron-deficiency-anemia\">iron<\/a>&nbsp;\u2014 are good for you in small amounts. But overexposure can lead to heavy metal poisoning, such as what occurs in&nbsp;<a href=\"https:\/\/www.healthline.com\/health\/wilsons-disease\">Wilson\u2019s disease<\/a>. This can be fatal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Depending on your level of exposure, medications given intravenously under medical supervision can remove these toxins. These medications bind to the metals, a process called chelation. You doctor will test your blood, urine, and hair to measure metals toxicity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In addition to chelation, you might consider a natural complementary therapy, such as a \u201cheavy metal detox.\u201d However, most of these treatments aren\u2019t backed by research. There are some dietary options which incorporate foods that electrically attract metal to help move it out of your body, though.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a>Symptoms of heavy metal poisoning<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Long-term exposure to metals can be toxic, causing harmful side effects that range from headaches to organ damage. It\u2019s important that you seek medical treatment if you have heavy metal toxicity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Symptoms of heavy metal toxicity vary depending on the type of metal you\u2019re overexposed to.&nbsp;<a href=\"https:\/\/www.healthline.com\/health\/mercury-poisoning\">Mercury<\/a>,&nbsp;<a href=\"https:\/\/www.healthline.com\/health\/lead-poisoning\">lead<\/a>,&nbsp;<a href=\"https:\/\/www.healthline.com\/health\/arsenic-poisoning\">arsenic<\/a>&nbsp;and cadmium are some of the more common overexposed metals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Acute symptoms associated with these metals include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthline.com\/health\/headache\/types-of-headaches\">headaches<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/abdominal-pain\">abdominal pain<\/a>&nbsp;and cramping<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/nausea\">nausea<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/vomiting\">vomiting<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/explosive-diarrhea\">diarrhea<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/fatigue\">fatigue<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/shortness-of-breath\">difficulty breathing<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">In more severe cases of chronic heavy metal poisoning, you may experience symptoms including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>burning and tingling sensations<\/li>\n\n\n\n<li>chronic infections<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/brain-fog\">brain fog<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/visual-disturbance\">visual disturbances<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/insomnia\">insomnia<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/paralysis\">paralysis<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><a>Good and bad foods for heavy metal exposure<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Many people get a buildup of heavy metals in their system because of the foods they eat. Some studies suggest you can prevent overexposure to these toxins by avoiding certain foods. Eating other foods known for taking heavy metals out of the system may also help.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let\u2019s take a look at the research.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Foods to eat<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Some foods can help you detoxify by getting rid of heavy metals from your body.&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4303853\/\" target=\"_blank\" rel=\"noreferrer noopener\">These foods bind to the metalsTrusted Source<\/a>&nbsp;and remove them in the digestive process.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eating foods high in vitamins and minerals can have protective effects for those exposed to heavy metals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Heavy metal detox foods to eat include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthline.com\/health\/herbal-remedies-from-your-garden\">cilantro<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/nutrition\/11-proven-health-benefits-of-garlic\">garlic<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/nutrition\/10-proven-benefits-of-blueberries\">wild blueberries<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/benefits-of-lemon-water\">lemon water<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/nutrition\/10-proven-benefits-of-spirulina\">spirulina<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/nutrition\/benefits-of-chlorella\">chlorella<\/a><\/li>\n\n\n\n<li>barley grass juice powder<\/li>\n\n\n\n<li>Atlantic dulse<\/li>\n\n\n\n<li>curry<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/nutrition\/top-10-evidence-based-health-benefits-of-green-tea\">green tea<\/a><\/li>\n\n\n\n<li>tomatoes<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/nutrition\/probiotics-101\">probiotics<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Also, if you aren\u2019t getting the recommended daily intake of vitamins, consider taking supplements.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vitamin B, B-6, and C deficiencies are&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4303853\/\" target=\"_blank\" rel=\"noreferrer noopener\">associated withTrusted Source<\/a>&nbsp;poor tolerance of heavy metals and easier toxicity. Vitamin C has been reported to have chelating effects on iron. In one&nbsp;<a href=\"https:\/\/link.springer.com\/article\/10.1007%2Fs10534-009-9282-8\" target=\"_blank\" rel=\"noreferrer noopener\">animal study<\/a>, B-1 supplements were shown to decrease iron levels.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The U.S. Food and Drug Administration doesn\u2019t monitor the purity or quality of supplements like they do for drugs. Also talk to your doctor before trying a supplement to make sure it won\u2019t interact with any medications you\u2019re currently taking.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Foods to avoid<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">An effective heavy metal detox includes more than incorporating healthy&nbsp;<a href=\"https:\/\/www.healthline.com\/nutrition\/20-healthiest-fruits\">fruits<\/a>&nbsp;and&nbsp;<a href=\"https:\/\/www.healthline.com\/nutrition\/14-healthiest-vegetables-on-earth\">vegetables<\/a>. To minimize the effects of heavy metal poisoning or prevent it altogether, you need to eliminate some foods from your diet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is especially true for&nbsp;<a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/processed-foods-to-avoid\">processed foods<\/a>&nbsp;and excess fats. These foods have minimal nutritional value and slow down the detox process. This is because fats tend to soak up the harmful substances you want to remove.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some foods to limit or avoid in your heavy metal detox diet include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>rice (<a href=\"https:\/\/www.healthline.com\/nutrition\/brown-vs-white-rice\">brown rice<\/a>, specifically) because it often contains&nbsp;<a href=\"https:\/\/www.healthline.com\/nutrition\/arsenic-in-rice\">arsenic<\/a><\/li>\n\n\n\n<li>some&nbsp;<a href=\"https:\/\/www.healthline.com\/nutrition\/mercury-content-of-fish\">fish<\/a>, such as larger and long-living fish, as they tend to contain more mercury<\/li>\n\n\n\n<li>alcohol<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-organic-food\">nonorganic foods<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><a>Outlook for this condition<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Heavy metal poisoning can trigger a number of harmful side effects. If left untreated, it can be life-threatening. Follow through with any recommended medical treatment. Talk to your doctor about how dietary changes can help protect you from heavy metal overexposure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It takes time to detox and safely remove metal toxicity from your body, but it\u2019s possible. Before participating in the heavy metal detox diet, consult with your doctor or dietician to discuss your options.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Last medically reviewed on September 28, 2018<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How we reviewed this article:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><\/strong><strong>SOURCES<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><\/strong><strong>HISTORY<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Current Version<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mar 21, 2023<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Written By<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kiara Anthony<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Edited By<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tracey Crate<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sep 28, 2018<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Medically Reviewed By<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Debra Sullivan, PhD, MSN, RN, CNE, COI<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Share this article<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.healthline.com%2Fhealth%2Fheavy-metal-detox%3Futm_medium%3Dsocial%26utm_source%3Dfacebook%26utm_campaign%3Dsocial-sharebar-referred-desktop\" rel=\"noreferrer noopener\" target=\"_blank\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/twitter.com\/intent\/tweet?via=healthline&amp;text=Heavy%20Metal%20Detox%20Diet%3A%20Symptoms%20and%20Recommended%20Foods&amp;url=https%3A%2F%2Fwww.healthline.com%2Fhealth%2Fheavy-metal-detox%3Futm_medium%3Dsocial%26utm_source%3Dtwitter%26utm_campaign%3Dsocial-sharebar-referred-desktop\" rel=\"noreferrer noopener\" target=\"_blank\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a target=\"_blank\" rel=\"noreferrer noopener\">Medically reviewed<\/a>&nbsp;by&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\">Debra Sullivan, Ph.D., MSN, R.N., CNE, COI<\/a>&nbsp;\u2014&nbsp;By&nbsp;Kiara Anthony&nbsp;\u2014&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\">Updated on March 21, 2023<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.healthline.com\/nutrition\/collagen-benefits\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><object type=\"text\/html\" data=\"about:blank\"><\/object><\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Lead Poisoning<\/h1>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-detox#symptoms\">Symptoms<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-detox#causes\">Causes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-detox#risk-factors\">Risk factors<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-detox#diagnosis\">Diagnosis<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-detox#treatment\">Treatment<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-detox#outlook\">Outlook<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-detox#prevention\">Prevention<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">What is lead poisoning?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lead is a highly toxic metal and a very strong poison. Lead poisoning is a serious and sometimes fatal condition. It occurs when lead builds up in the body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lead is found in lead-based paints, including paint on the walls of old houses and toys. It is also found in:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>art supplies<\/li>\n\n\n\n<li>contaminated dust<\/li>\n\n\n\n<li>gasoline products sold outside of the United States and Canada<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Lead poisoning usually occurs over a period of months or years. It can cause severe mental and physical impairment. Young children are most vulnerable.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Children get lead in their bodies by putting the lead-containing objects in their mouths. Touching the lead and then putting their fingers in their mouths may also poison them. Lead is more harmful to children because their brains and nervous systems are still developing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lead poisoning can be treated, but any damage caused cannot be reversed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a>What are the symptoms of lead poisoning?<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Symptoms of lead poisoning are varied. They may affect many parts of the body. Most of the time, lead poisoning builds up slowly. It follows repeated exposures to small quantities of lead.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lead toxicity is rare after a single exposure or ingestion of lead.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Signs of repeated lead exposure include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/abdominal-pain\">abdominal pain<\/a><\/li>\n\n\n\n<li>abdominal cramps<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/aggressive-behavior\">aggressive behavior<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/constipation\">constipation<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/difficulty-sleeping\">sleep problems<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/headache\">headaches<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/irritable-mood\">irritability<\/a><\/li>\n\n\n\n<li>loss of&nbsp;<a href=\"https:\/\/www.healthline.com\/symptom\/developmental-delay\">developmental skills<\/a>&nbsp;in children<\/li>\n\n\n\n<li>loss of appetite<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/fatigue\">fatigue<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/high-blood-pressure-hypertension\">high blood pressure<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/numbness\">numbness<\/a>&nbsp;or tingling in the extremities<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/memory-loss\">memory loss<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/anemia\">anemia<\/a><\/li>\n\n\n\n<li>kidney dysfunction<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Since a child\u2019s brain is still developing, lead can lead to intellectual disability. Symptoms may include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>behavior problems<\/li>\n\n\n\n<li>low&nbsp;<a href=\"https:\/\/www.healthline.com\/health\/iq-testing\">IQ<\/a><\/li>\n\n\n\n<li>poor grades at school<\/li>\n\n\n\n<li>problems with hearing<\/li>\n\n\n\n<li>short- and long-term learning difficulties<\/li>\n\n\n\n<li>growth delays<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A high, toxic dose of lead poisoning may result in emergency symptoms. These include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>severe abdominal pain and cramping<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/vomiting\">vomiting<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/muscle-weakness\">muscle weakness<\/a><\/li>\n\n\n\n<li>stumbling when walking<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/seizures\">seizures<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/coma\">coma<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/hepatic-encephalopathy?tre=false&amp;rd=2\">encephalopathy<\/a>, which manifests as&nbsp;<a href=\"https:\/\/www.healthline.com\/symptom\/confusion\">confusion<\/a>, coma, and seizures<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">If someone has symptoms of severe lead exposure, call 911 or local emergency medical services. Be sure to have the following information ready to tell the emergency operator:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>the person\u2019s age<\/li>\n\n\n\n<li>their weight<\/li>\n\n\n\n<li>the source of the poisoning<\/li>\n\n\n\n<li>the amount swallowed<\/li>\n\n\n\n<li>the time the poisoning occurred<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">In nonemergency situations, call your local poison control to discuss lead poisoning symptoms. They will let you speak with an expert.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a>What causes lead poisoning?<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Lead poisoning occurs when lead is ingested. Breathing in dust that contains lead can also cause it. You cannot smell or taste lead, and it\u2019s not visible to the naked eye.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In the United States, lead used to be common in house paint and gasoline. These products are not produced with lead any longer. However, lead is still present everywhere. It\u2019s especially found in older houses.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Common sources of lead include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>house paint made before 1978<\/li>\n\n\n\n<li>toys and household items painted before 1976<\/li>\n\n\n\n<li>toys made and painted outside the United States<\/li>\n\n\n\n<li>bullets, curtain weights, and fishing sinkers made of lead<\/li>\n\n\n\n<li>pipes and sink faucets, which can contaminate drinking water<\/li>\n\n\n\n<li>soil polluted by car exhaust or chipping house paint<\/li>\n\n\n\n<li>paint sets and art supplies<\/li>\n\n\n\n<li>jewelry, pottery, and lead figures<\/li>\n\n\n\n<li>storage batteries<\/li>\n\n\n\n<li>kohl or kajal eyeliners<\/li>\n\n\n\n<li>some traditional ethnic medicines<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><a>Who is at risk for lead poisoning?<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Children are at the highest risk of lead poisoning, especially if they live in old houses with chipping paint. This is because children are prone to putting objects and fingers in their mouths.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">People in developing countries are also at a higher risk. Many countries do not have strict rules regarding lead. If you adopt a child from a developing country, their lead levels should be checked.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a>How is lead poisoning diagnosed?<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Lead poisoning is diagnosed with a&nbsp;<a href=\"https:\/\/www.healthline.com\/health\/lead-levels-blood\">blood lead test<\/a>. This test is performed on a standard blood sample.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lead is common in the environment. The&nbsp;<a href=\"https:\/\/www.niehs.nih.gov\/health\/materials\/lead_and_your_health_508.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">National Institute of Environmental Health SciencesTrusted Source<\/a>&nbsp;reports that no amount of lead in the blood is safe. It is known that levels as low as 5 micrograms per deciliter can be associated with health problems in children.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Additional tests could include blood tests to look at the amount of iron storing cells in the blood,&nbsp;<a href=\"https:\/\/www.healthline.com\/health\/x-ray\">X-rays<\/a>, and possibly a&nbsp;<a href=\"https:\/\/www.healthline.com\/health\/bone-marrow-biopsy\">bone marrow biopsy<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a>How is lead poisoning treated?<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The first step of treatment is to locate and remove the source of the lead. Keep children away from the source. If it cannot be removed, it should be sealed. Call your local health department for information on how to remove lead. They can also help you reduce the likelihood of lead exposure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In more severe cases, a procedure known as chelation therapy can be used. This treatment binds to lead that has accumulated in your body. The lead is then excreted in your urine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chemical chelators that are used most often include EDTA and DMSA. EDTA has side effects that include kidney dysfunction, and DMSA can often cause nausea, abdominal distress, and allergic reactions, among others.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Even with treatment, it can be hard to reverse the effects of chronic exposure.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a>What is the outlook for lead poisoning?<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Adults with moderate exposure usually recover without any complications.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In children, recovery can take time. Even low lead exposure can cause permanent intellectual disability.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a>How can lead poisoning be prevented?<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Simple steps can help you prevent lead poisoning. These include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Avoid or throw away painted toys and canned goods from foreign countries.<\/li>\n\n\n\n<li>Keep your home free from dust.<\/li>\n\n\n\n<li>Use only cold water to prepare foods and drinks.<\/li>\n\n\n\n<li>Make sure everyone washes their hands before eating.<\/li>\n\n\n\n<li>Test your water for lead. If lead levels are high, use a filtering device or drink bottled water.<\/li>\n\n\n\n<li>Clean faucets and aerators regularly.<\/li>\n\n\n\n<li>Wash children\u2019s toys and bottles regularly.<\/li>\n\n\n\n<li>Teach your children to wash their hands after playing.<\/li>\n\n\n\n<li>Make sure any contractor doing work in your house is certified in lead control.<\/li>\n\n\n\n<li>Use lead-free paint in your home.<\/li>\n\n\n\n<li>Take young children for blood lead level screening at their pediatrician\u2019s office. This is usually done around 1 to 2 years of age.<\/li>\n\n\n\n<li>Avoid areas where lead-based paint may have been used.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">If you have any questions regarding the safe removal of lead, contact the&nbsp;<a href=\"https:\/\/www.epa.gov\/lead\/forms\/lead-hotline-national-lead-information-center\" target=\"_blank\" rel=\"noreferrer noopener\">National Lead Information Center<\/a>&nbsp;at the 800-424-LEAD (5323).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Last medically reviewed on December 14, 2018<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How we reviewed this article:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><\/strong><strong>SOURCES<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Share this article<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.healthline.com%2Fhealth%2Flead-poisoning%3Futm_medium%3Dsocial%26utm_source%3Dfacebook%26utm_campaign%3Dsocial-sharebar-referred-desktop\" rel=\"noreferrer noopener\" target=\"_blank\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/twitter.com\/intent\/tweet?via=healthline&amp;text=Lead%20Poisoning%3A%20Causes%2C%20Symptoms%2C%20and%20Diagnosis&amp;url=https%3A%2F%2Fwww.healthline.com%2Fhealth%2Flead-poisoning%3Futm_medium%3Dsocial%26utm_source%3Dtwitter%26utm_campaign%3Dsocial-sharebar-referred-desktop\" rel=\"noreferrer noopener\" target=\"_blank\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/post.healthline.com\/wp-content\/uploads\/2018\/09\/daniel-murrell.png?w=105&amp;h=105\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a target=\"_blank\" rel=\"noreferrer noopener\">Medically reviewed<\/a>&nbsp;by&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\">Daniel Murrell, M.D.<\/a>&nbsp;\u2014&nbsp;By&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\">Jacquelyn Cafasso<\/a>&nbsp;\u2014&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\">Updated on December 15, 2018<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/fiber-diet-good-for-gut-and-health\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/fiber-diet-good-for-gut-and-health\">For a Longer Life and Happier Gut, Eat More Fiber<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.healthline.com\/nutrition\/collagen-benefits\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.healthline.com\/nutrition\/collagen-benefits\">Top 6 Benefits of Taking Collagen Supplements<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/vitamin-coffee-natural-boost\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/vitamin-coffee-natural-boost\">6 Ways to Boost Your Coffee with Vitamins and Antioxidants<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Was this article helpful?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a>Yes<\/a><a>No<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><object type=\"text\/html\" data=\"about:blank\"><\/object><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">READ THIS NEXT<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthline.com\/health\/zinc-deficiency?utm_source=ReadNext\"><\/a><a href=\"https:\/\/www.healthline.com\/health\/zinc-deficiency?utm_source=ReadNext\">Zinc Deficiency<\/a>Medically reviewed by&nbsp;<a href=\"https:\/\/www.healthline.com\/medical-team\">Debra Sullivan, Ph.D., MSN, R.N., CNE, COI<\/a><a href=\"https:\/\/www.healthline.com\/health\/zinc-deficiency?utm_source=ReadNext\">Learn about the symptoms of zinc deficiency and how to treat it.<\/a><a href=\"https:\/\/www.healthline.com\/health\/zinc-deficiency?utm_source=ReadNext\">READ MORE<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/wilsons-disease?utm_source=ReadNext\"><\/a><a href=\"https:\/\/www.healthline.com\/health\/wilsons-disease?utm_source=ReadNext\">Wilson&#8217;s Disease<\/a>Medically reviewed by&nbsp;<a href=\"https:\/\/www.healthline.com\/medical-team\">Katie Mena, MD<\/a><a href=\"https:\/\/www.healthline.com\/health\/wilsons-disease?utm_source=ReadNext\">Wilson\u2019s disease is a rare genetic disorder that causes copper poisoning in the body. Find out how doctors diagnose and treat this condition.<\/a><a href=\"https:\/\/www.healthline.com\/health\/wilsons-disease?utm_source=ReadNext\">READ MORE<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-good-for-you-copper?utm_source=ReadNext\"><\/a><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-good-for-you-copper?utm_source=ReadNext\">The Link Between Copper and Nutrition<\/a>Medically reviewed by&nbsp;<a href=\"https:\/\/www.healthline.com\/medical-team\">Amy Richter, RD<\/a><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-good-for-you-copper?utm_source=ReadNext\">Copper is a mineral that your body must have to function properly. Getting copper in trace amounts is essential. Getting too much of it or not enough\u2026<\/a><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-good-for-you-copper?utm_source=ReadNext\">READ MORE<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/ricin-poisoning?utm_source=ReadNext\"><\/a><a href=\"https:\/\/www.healthline.com\/health\/ricin-poisoning?utm_source=ReadNext\">What You Need to Know About Ricin Poisoning<\/a><a href=\"https:\/\/www.healthline.com\/health\/ricin-poisoning?utm_source=ReadNext\">Learn how ricin poisoning occurs, the signs and symptoms of poisoning, and what to do if you&#8217;re exposed.<\/a><a href=\"https:\/\/www.healthline.com\/health\/ricin-poisoning?utm_source=ReadNext\">READ MORE<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/angel-trumpet-effects?utm_source=ReadNext\"><\/a><a href=\"https:\/\/www.healthline.com\/health\/angel-trumpet-effects?utm_source=ReadNext\">What You Need to Know About the Effects of Angel\u2019s Trumpet Poisoning<\/a>Medically reviewed by&nbsp;<a href=\"https:\/\/www.healthline.com\/medical-team\">Alana Biggers, M.D., MPH<\/a><a href=\"https:\/\/www.healthline.com\/health\/angel-trumpet-effects?utm_source=ReadNext\">The angel&#8217;s trumpet is a beautiful plant, but the leaves and flowers are poisonous to humans and animals. Let&#8217;s look at the effects of this flowering\u2026<\/a><a href=\"https:\/\/www.healthline.com\/health\/angel-trumpet-effects?utm_source=ReadNext\">READ MORE<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/healthy-home-guide\/radon-poisoning?utm_source=ReadNext\"><\/a><a href=\"https:\/\/www.healthline.com\/health\/healthy-home-guide\/radon-poisoning?utm_source=ReadNext\">Am I At Risk for Radon Poisoning?<\/a><a href=\"https:\/\/www.healthline.com\/health\/healthy-home-guide\/radon-poisoning?utm_source=ReadNext\">READ MORE<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/stingray-sting?utm_source=ReadNext\"><\/a><a href=\"https:\/\/www.healthline.com\/health\/stingray-sting?utm_source=ReadNext\">Stingray Sting: What You Should Know<\/a>Medically reviewed by&nbsp;<a href=\"https:\/\/www.healthline.com\/medical-team\">Elaine K. Luo, M.D.<\/a><a href=\"https:\/\/www.healthline.com\/health\/stingray-sting?utm_source=ReadNext\">Although stingrays generally aren\u2019t dangerous, they will sting when disturbed or stepped on accidentally. A stingray sting can be quite painful and\u2026<\/a><a href=\"https:\/\/www.healthline.com\/health\/stingray-sting?utm_source=ReadNext\">READ MORE<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health-news\/white-mulberry-leaf-extract-linked-to-womans-death-what-to-know?utm_source=ReadNext\"><\/a><a href=\"https:\/\/www.healthline.com\/health-news\/white-mulberry-leaf-extract-linked-to-womans-death-what-to-know?utm_source=ReadNext\">White Mulberry Leaf Extract Linked to Woman&#8217;s Death: What to Know<\/a><a href=\"https:\/\/www.healthline.com\/health-news\/white-mulberry-leaf-extract-linked-to-womans-death-what-to-know?utm_source=ReadNext\">According to recent news reports, the wife of a California congressman died late last year from side effects related to the herbal supplement white\u2026<\/a><a href=\"https:\/\/www.healthline.com\/health-news\/white-mulberry-leaf-extract-linked-to-womans-death-what-to-know?utm_source=ReadNext\">READ MORE<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"http:\/\/www.facebook.com\/pages\/Healthline\/173263326992\"><\/a><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/twitter.com\/healthline\"><\/a><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"http:\/\/pinterest.com\/healthline\/\"><\/a><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"http:\/\/www.instagram.com\/healthline\"><\/a><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/flipboard.com\/@healthline\"><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Get our wellness newsletter<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Filter out the noise and nurture your inbox with health and wellness advice that\u2019s inclusive and rooted in medical expertise.SIGN UP<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/privacy-policy\">privacy<\/a>&nbsp;is important to us<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthline.com\/about\">About Us<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/about\/contact-us\">Contact Us<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/terms-of-use\">Terms of Use<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/privacy-policy\">Privacy Policy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/privacy-settings\">Privacy Settings<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/advertising-policy\">Advertising Policy<\/a><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthline.com\/directory\/topics\">Health Topics<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/medical-team\">Medical Affairs<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/about\/content-integrity\">Content Integrity<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/newsletter-signup\">Newsletters<\/a><\/li>\n\n\n\n<li><a target=\"_blank\" href=\"https:\/\/privacyportal-cdn.onetrust.com\/dsarwebform\/79ba7c84-ebc2-4740-8d11-bf1cc4501e59\/6bfe1af7-9a77-4c12-900e-3b808accdb22.html\" rel=\"noreferrer noopener\">Do Not Sell My Info<\/a><\/li>\n\n\n\n<li>\u00a9 2023 Healthline Media LLC. 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See additional information.&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/additional-information\">See additional information<\/a>.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.healthlinemedia.com\/?utm_source=healthline.com&amp;utm_medium=site&amp;utm_campaign=footer&amp;utm_content=logo\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.healthlinemedia.com\/?utm_source=healthline.com&amp;utm_medium=site&amp;utm_campaign=footer&amp;utm_content=about\">About<\/a><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/rvohealth.com\/careers\">Careers<\/a><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.healthlinemedia.com\/advertise?utm_source=healthline.com&amp;utm_medium=site&amp;utm_campaign=footer&amp;utm_content=advertise\">Advertise with us<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">OUR BRANDS<a href=\"https:\/\/www.healthline.com\/\">Healthline<\/a><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/\">Medical News Today<\/a><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/greatist.com\/\">Greatist<\/a><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/psychcentral.com\/\">Psych Central<\/a><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/bezzy.com\/\">Bezzy<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a>Health Conditions<\/a>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthline.com\/conditions\">Featured<\/a>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthline.com\/breast-cancer\">Breast Cancer<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/irritable-bowel-disease\">IBD<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/migraine\">Migraine<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/multiple-sclerosis\">Multiple Sclerosis (MS)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/rheumatoid-arthritis\">Rheumatoid Arthritis<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/type-2-diabetes\">Type 2 Diabetes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/sponsored-topics\">Sponsored Topics<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/directory\/topics\">Articles<\/a>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthline.com\/health\/gerd\">Acid Reflux<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/adhd\">ADHD<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/allergies\">Allergies<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/alzheimers-disease\">Alzheimer&#8217;s &amp; 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A Quiz for Teens<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/mental-health\/quiz-are-you-a-workaholic#quiz-are-you-a-workaholic\">Are You a Workaholic?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/healthy-sleep\/quiz-how-well-do-you-sleep\">How Well Do You Sleep?<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><a>Tools &amp; Resources<\/a>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthline.com\/health-news\">Health News<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/activation.healthline.com\/assessment\/assessment\/diets\/prompt\/1?v=1&amp;tc=120226&amp;subid=hl_dietfinder_1_\">Find a Diet<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/activation.healthline.com\/assessment\/assessment\/pregnancy-snacks\/prompt\/1?v=1\">Find Healthy Snacks<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/drugs\">Drugs A-Z<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/directory\/topics\">Health A-Z<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><a>Connect<\/a>\n<ul class=\"wp-block-list\">\n<li><a>Find Your Bezzy Community<\/a>\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.bezzybc.com\/?utm_source=healthline&amp;utm_medium=nav-bar-connections\">Breast Cancer<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.bezzyibd.com\/?utm_source=healthline&amp;utm_medium=nav-bar-connections\">Inflammatory Bowel Disease<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.bezzypsa.com\/lp\/4\/?utm_source=healthline&amp;utm_medium=nav-bar-connections\">Psoriatic Arthritis<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.bezzymigraine.com\/?utm_source=healthline&amp;utm_medium=nav-bar-connections\">Migraine<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.bezzyms.com\/?utm_source=healthline&amp;utm_medium=nav-bar-connections\">Multiple Sclerosis<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.bezzypsoriasis.com\/?utm_source=healthline&amp;utm_medium=nav-bar-connections\">Psoriasis<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><a>Follow us on social media<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.healthline.com\/\"><\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Health Conditions<\/li>\n\n\n\n<li>Discover<\/li>\n\n\n\n<li>Plan<\/li>\n\n\n\n<li>Connect<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">SUBSCRIBE<\/p>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/c1bcbe109498c4261b82585121648d97.safeframe.googlesyndication.com\/safeframe\/1-0-40\/html\/container.html\n<\/div><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">Heavy Metal Detox Diet<\/h1>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-detox#symptoms\">Symptoms<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-detox#diet\">Diet<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-detox#outlook\">Outlook<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Doctors typically prescribe certain medications to remove heavy metals from your body if you experience heavy metal poisoning. Eating certain foods may also help.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What is heavy metal poisoning?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Heavy metal poisoning is the accumulation of various heavy metals in your body. Environmental and industrial factors expose you to high levels of heavy metals every day, including the foods you eat and air you breathe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some of these metals \u2014 such as&nbsp;<a href=\"https:\/\/www.healthline.com\/health\/zinc-deficiency\">zinc<\/a>,&nbsp;<a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-good-for-you-copper\">copper<\/a>, and&nbsp;<a href=\"https:\/\/www.healthline.com\/health\/iron-deficiency-anemia\">iron<\/a>&nbsp;\u2014 are good for you in small amounts. But overexposure can lead to heavy metal poisoning, such as what occurs in&nbsp;<a href=\"https:\/\/www.healthline.com\/health\/wilsons-disease\">Wilson\u2019s disease<\/a>. This can be fatal.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Depending on your level of exposure, medications given intravenously under medical supervision can remove these toxins. These medications bind to the metals, a process called chelation. You doctor will test your blood, urine, and hair to measure metals toxicity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In addition to chelation, you might consider a natural complementary therapy, such as a \u201cheavy metal detox.\u201d However, most of these treatments aren\u2019t backed by research. There are some dietary options which incorporate foods that electrically attract metal to help move it out of your body, though.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a>Symptoms of heavy metal poisoning<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Long-term exposure to metals can be toxic, causing harmful side effects that range from headaches to organ damage. It\u2019s important that you seek medical treatment if you have heavy metal toxicity.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Symptoms of heavy metal toxicity vary depending on the type of metal you\u2019re overexposed to.&nbsp;<a href=\"https:\/\/www.healthline.com\/health\/mercury-poisoning\">Mercury<\/a>,&nbsp;<a href=\"https:\/\/www.healthline.com\/health\/lead-poisoning\">lead<\/a>,&nbsp;<a href=\"https:\/\/www.healthline.com\/health\/arsenic-poisoning\">arsenic<\/a>&nbsp;and cadmium are some of the more common overexposed metals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Acute symptoms associated with these metals include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthline.com\/health\/headache\/types-of-headaches\">headaches<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/abdominal-pain\">abdominal pain<\/a>&nbsp;and cramping<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/nausea\">nausea<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/vomiting\">vomiting<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/explosive-diarrhea\">diarrhea<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/fatigue\">fatigue<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/shortness-of-breath\">difficulty breathing<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">In more severe cases of chronic heavy metal poisoning, you may experience symptoms including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>burning and tingling sensations<\/li>\n\n\n\n<li>chronic infections<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/brain-fog\">brain fog<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/visual-disturbance\">visual disturbances<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/insomnia\">insomnia<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/paralysis\">paralysis<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><a>Good and bad foods for heavy metal exposure<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Many people get a buildup of heavy metals in their system because of the foods they eat. Some studies suggest you can prevent overexposure to these toxins by avoiding certain foods. Eating other foods known for taking heavy metals out of the system may also help.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let\u2019s take a look at the research.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Foods to eat<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Some foods can help you detoxify by getting rid of heavy metals from your body.&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4303853\/\" target=\"_blank\" rel=\"noreferrer noopener\">These foods bind to the metalsTrusted Source<\/a>&nbsp;and remove them in the digestive process.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eating foods high in vitamins and minerals can have protective effects for those exposed to heavy metals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Heavy metal detox foods to eat include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthline.com\/health\/herbal-remedies-from-your-garden\">cilantro<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/nutrition\/11-proven-health-benefits-of-garlic\">garlic<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/nutrition\/10-proven-benefits-of-blueberries\">wild blueberries<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/benefits-of-lemon-water\">lemon water<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/nutrition\/10-proven-benefits-of-spirulina\">spirulina<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/nutrition\/benefits-of-chlorella\">chlorella<\/a><\/li>\n\n\n\n<li>barley grass juice powder<\/li>\n\n\n\n<li>Atlantic dulse<\/li>\n\n\n\n<li>curry<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/nutrition\/top-10-evidence-based-health-benefits-of-green-tea\">green tea<\/a><\/li>\n\n\n\n<li>tomatoes<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/nutrition\/probiotics-101\">probiotics<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Also, if you aren\u2019t getting the recommended daily intake of vitamins, consider taking supplements.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vitamin B, B-6, and C deficiencies are&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4303853\/\" target=\"_blank\" rel=\"noreferrer noopener\">associated withTrusted Source<\/a>&nbsp;poor tolerance of heavy metals and easier toxicity. Vitamin C has been reported to have chelating effects on iron. In one&nbsp;<a href=\"https:\/\/link.springer.com\/article\/10.1007%2Fs10534-009-9282-8\" target=\"_blank\" rel=\"noreferrer noopener\">animal study<\/a>, B-1 supplements were shown to decrease iron levels.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The U.S. Food and Drug Administration doesn\u2019t monitor the purity or quality of supplements like they do for drugs. Also talk to your doctor before trying a supplement to make sure it won\u2019t interact with any medications you\u2019re currently taking.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Foods to avoid<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">An effective heavy metal detox includes more than incorporating healthy&nbsp;<a href=\"https:\/\/www.healthline.com\/nutrition\/20-healthiest-fruits\">fruits<\/a>&nbsp;and&nbsp;<a href=\"https:\/\/www.healthline.com\/nutrition\/14-healthiest-vegetables-on-earth\">vegetables<\/a>. To minimize the effects of heavy metal poisoning or prevent it altogether, you need to eliminate some foods from your diet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is especially true for&nbsp;<a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/processed-foods-to-avoid\">processed foods<\/a>&nbsp;and excess fats. These foods have minimal nutritional value and slow down the detox process. This is because fats tend to soak up the harmful substances you want to remove.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Some foods to limit or avoid in your heavy metal detox diet include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>rice (<a href=\"https:\/\/www.healthline.com\/nutrition\/brown-vs-white-rice\">brown rice<\/a>, specifically) because it often contains&nbsp;<a href=\"https:\/\/www.healthline.com\/nutrition\/arsenic-in-rice\">arsenic<\/a><\/li>\n\n\n\n<li>some&nbsp;<a href=\"https:\/\/www.healthline.com\/nutrition\/mercury-content-of-fish\">fish<\/a>, such as larger and long-living fish, as they tend to contain more mercury<\/li>\n\n\n\n<li>alcohol<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/nutrition\/what-is-organic-food\">nonorganic foods<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><a>Outlook for this condition<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Heavy metal poisoning can trigger a number of harmful side effects. If left untreated, it can be life-threatening. Follow through with any recommended medical treatment. Talk to your doctor about how dietary changes can help protect you from heavy metal overexposure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It takes time to detox and safely remove metal toxicity from your body, but it\u2019s possible. Before participating in the heavy metal detox diet, consult with your doctor or dietician to discuss your options.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Last medically reviewed on September 28, 2018<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How we reviewed this article:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><\/strong><strong>SOURCES<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><\/strong><strong>HISTORY<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Current Version<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mar 21, 2023<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Written By<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kiara Anthony<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Edited By<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tracey Crate<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sep 28, 2018<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Medically Reviewed By<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Debra Sullivan, PhD, MSN, RN, CNE, COI<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Share this article<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.healthline.com%2Fhealth%2Fheavy-metal-detox%3Futm_medium%3Dsocial%26utm_source%3Dfacebook%26utm_campaign%3Dsocial-sharebar-referred-desktop\" rel=\"noreferrer noopener\" target=\"_blank\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/twitter.com\/intent\/tweet?via=healthline&amp;text=Heavy%20Metal%20Detox%20Diet%3A%20Symptoms%20and%20Recommended%20Foods&amp;url=https%3A%2F%2Fwww.healthline.com%2Fhealth%2Fheavy-metal-detox%3Futm_medium%3Dsocial%26utm_source%3Dtwitter%26utm_campaign%3Dsocial-sharebar-referred-desktop\" rel=\"noreferrer noopener\" target=\"_blank\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/post.healthline.com\/wp-content\/uploads\/2022\/01\/Debra-Sullivan-500x500-Bio.png?w=105&amp;h=105\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a target=\"_blank\" rel=\"noreferrer noopener\">Medically reviewed<\/a>&nbsp;by&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\">Debra Sullivan, Ph.D., MSN, R.N., CNE, COI<\/a>&nbsp;\u2014&nbsp;By&nbsp;Kiara Anthony&nbsp;\u2014&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\">Updated on March 21, 2023<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/c1bcbe109498c4261b82585121648d97.safeframe.googlesyndication.com\/safeframe\/1-0-40\/html\/container.html\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/c1bcbe109498c4261b82585121648d97.safeframe.googlesyndication.com\/safeframe\/1-0-40\/html\/container.html\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/c1bcbe109498c4261b82585121648d97.safeframe.googlesyndication.com\/safeframe\/1-0-40\/html\/container.html\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/fiber-diet-good-for-gut-and-health\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/fiber-diet-good-for-gut-and-health\">For a Longer Life and Happier Gut, Eat More Fiber<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/c1bcbe109498c4261b82585121648d97.safeframe.googlesyndication.com\/safeframe\/1-0-40\/html\/container.html\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.healthline.com\/nutrition\/collagen-benefits\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.healthline.com\/nutrition\/collagen-benefits\">Top 6 Benefits of Taking Collagen Supplements<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/c1bcbe109498c4261b82585121648d97.safeframe.googlesyndication.com\/safeframe\/1-0-40\/html\/container.html\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Was this article helpful?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a>Yes<\/a><a>No<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><object type=\"text\/html\" data=\"about:blank\"><\/object><\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Lead Poisoning<\/h1>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-detox#symptoms\">Symptoms<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-detox#causes\">Causes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-detox#risk-factors\">Risk factors<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-detox#diagnosis\">Diagnosis<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-detox#treatment\">Treatment<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-detox#outlook\">Outlook<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-detox#prevention\">Prevention<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">What is lead poisoning?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lead is a highly toxic metal and a very strong poison. Lead poisoning is a serious and sometimes fatal condition. It occurs when lead builds up in the body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lead is found in lead-based paints, including paint on the walls of old houses and toys. It is also found in:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>art supplies<\/li>\n\n\n\n<li>contaminated dust<\/li>\n\n\n\n<li>gasoline products sold outside of the United States and Canada<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Lead poisoning usually occurs over a period of months or years. It can cause severe mental and physical impairment. Young children are most vulnerable.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Children get lead in their bodies by putting the lead-containing objects in their mouths. Touching the lead and then putting their fingers in their mouths may also poison them. Lead is more harmful to children because their brains and nervous systems are still developing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lead poisoning can be treated, but any damage caused cannot be reversed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a>What are the symptoms of lead poisoning?<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Symptoms of lead poisoning are varied. They may affect many parts of the body. Most of the time, lead poisoning builds up slowly. It follows repeated exposures to small quantities of lead.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lead toxicity is rare after a single exposure or ingestion of lead.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Signs of repeated lead exposure include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/abdominal-pain\">abdominal pain<\/a><\/li>\n\n\n\n<li>abdominal cramps<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/aggressive-behavior\">aggressive behavior<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/constipation\">constipation<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/difficulty-sleeping\">sleep problems<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/headache\">headaches<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/irritable-mood\">irritability<\/a><\/li>\n\n\n\n<li>loss of&nbsp;<a href=\"https:\/\/www.healthline.com\/symptom\/developmental-delay\">developmental skills<\/a>&nbsp;in children<\/li>\n\n\n\n<li>loss of appetite<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/fatigue\">fatigue<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/high-blood-pressure-hypertension\">high blood pressure<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/numbness\">numbness<\/a>&nbsp;or tingling in the extremities<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/memory-loss\">memory loss<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/anemia\">anemia<\/a><\/li>\n\n\n\n<li>kidney dysfunction<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Since a child\u2019s brain is still developing, lead can lead to intellectual disability. Symptoms may include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>behavior problems<\/li>\n\n\n\n<li>low&nbsp;<a href=\"https:\/\/www.healthline.com\/health\/iq-testing\">IQ<\/a><\/li>\n\n\n\n<li>poor grades at school<\/li>\n\n\n\n<li>problems with hearing<\/li>\n\n\n\n<li>short- and long-term learning difficulties<\/li>\n\n\n\n<li>growth delays<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A high, toxic dose of lead poisoning may result in emergency symptoms. These include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>severe abdominal pain and cramping<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/vomiting\">vomiting<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/muscle-weakness\">muscle weakness<\/a><\/li>\n\n\n\n<li>stumbling when walking<\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/seizures\">seizures<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/symptom\/coma\">coma<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/hepatic-encephalopathy?tre=false&amp;rd=2\">encephalopathy<\/a>, which manifests as&nbsp;<a href=\"https:\/\/www.healthline.com\/symptom\/confusion\">confusion<\/a>, coma, and seizures<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">If someone has symptoms of severe lead exposure, call 911 or local emergency medical services. Be sure to have the following information ready to tell the emergency operator:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>the person\u2019s age<\/li>\n\n\n\n<li>their weight<\/li>\n\n\n\n<li>the source of the poisoning<\/li>\n\n\n\n<li>the amount swallowed<\/li>\n\n\n\n<li>the time the poisoning occurred<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">In nonemergency situations, call your local poison control to discuss lead poisoning symptoms. They will let you speak with an expert.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a>What causes lead poisoning?<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Lead poisoning occurs when lead is ingested. Breathing in dust that contains lead can also cause it. You cannot smell or taste lead, and it\u2019s not visible to the naked eye.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In the United States, lead used to be common in house paint and gasoline. These products are not produced with lead any longer. However, lead is still present everywhere. It\u2019s especially found in older houses.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Common sources of lead include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>house paint made before 1978<\/li>\n\n\n\n<li>toys and household items painted before 1976<\/li>\n\n\n\n<li>toys made and painted outside the United States<\/li>\n\n\n\n<li>bullets, curtain weights, and fishing sinkers made of lead<\/li>\n\n\n\n<li>pipes and sink faucets, which can contaminate drinking water<\/li>\n\n\n\n<li>soil polluted by car exhaust or chipping house paint<\/li>\n\n\n\n<li>paint sets and art supplies<\/li>\n\n\n\n<li>jewelry, pottery, and lead figures<\/li>\n\n\n\n<li>storage batteries<\/li>\n\n\n\n<li>kohl or kajal eyeliners<\/li>\n\n\n\n<li>some traditional ethnic medicines<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><a>Who is at risk for lead poisoning?<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Children are at the highest risk of lead poisoning, especially if they live in old houses with chipping paint. This is because children are prone to putting objects and fingers in their mouths.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">People in developing countries are also at a higher risk. Many countries do not have strict rules regarding lead. If you adopt a child from a developing country, their lead levels should be checked.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a>How is lead poisoning diagnosed?<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Lead poisoning is diagnosed with a&nbsp;<a href=\"https:\/\/www.healthline.com\/health\/lead-levels-blood\">blood lead test<\/a>. This test is performed on a standard blood sample.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lead is common in the environment. The&nbsp;<a href=\"https:\/\/www.niehs.nih.gov\/health\/materials\/lead_and_your_health_508.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">National Institute of Environmental Health SciencesTrusted Source<\/a>&nbsp;reports that no amount of lead in the blood is safe. It is known that levels as low as 5 micrograms per deciliter can be associated with health problems in children.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Additional tests could include blood tests to look at the amount of iron storing cells in the blood,&nbsp;<a href=\"https:\/\/www.healthline.com\/health\/x-ray\">X-rays<\/a>, and possibly a&nbsp;<a href=\"https:\/\/www.healthline.com\/health\/bone-marrow-biopsy\">bone marrow biopsy<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a>How is lead poisoning treated?<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The first step of treatment is to locate and remove the source of the lead. Keep children away from the source. If it cannot be removed, it should be sealed. Call your local health department for information on how to remove lead. They can also help you reduce the likelihood of lead exposure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In more severe cases, a procedure known as chelation therapy can be used. This treatment binds to lead that has accumulated in your body. The lead is then excreted in your urine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chemical chelators that are used most often include EDTA and DMSA. EDTA has side effects that include kidney dysfunction, and DMSA can often cause nausea, abdominal distress, and allergic reactions, among others.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Even with treatment, it can be hard to reverse the effects of chronic exposure.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a>What is the outlook for lead poisoning?<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Adults with moderate exposure usually recover without any complications.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In children, recovery can take time. Even low lead exposure can cause permanent intellectual disability.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><a>How can lead poisoning be prevented?<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Simple steps can help you prevent lead poisoning. These include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Avoid or throw away painted toys and canned goods from foreign countries.<\/li>\n\n\n\n<li>Keep your home free from dust.<\/li>\n\n\n\n<li>Use only cold water to prepare foods and drinks.<\/li>\n\n\n\n<li>Make sure everyone washes their hands before eating.<\/li>\n\n\n\n<li>Test your water for lead. If lead levels are high, use a filtering device or drink bottled water.<\/li>\n\n\n\n<li>Clean faucets and aerators regularly.<\/li>\n\n\n\n<li>Wash children\u2019s toys and bottles regularly.<\/li>\n\n\n\n<li>Teach your children to wash their hands after playing.<\/li>\n\n\n\n<li>Make sure any contractor doing work in your house is certified in lead control.<\/li>\n\n\n\n<li>Use lead-free paint in your home.<\/li>\n\n\n\n<li>Take young children for blood lead level screening at their pediatrician\u2019s office. This is usually done around 1 to 2 years of age.<\/li>\n\n\n\n<li>Avoid areas where lead-based paint may have been used.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">If you have any questions regarding the safe removal of lead, contact the&nbsp;<a href=\"https:\/\/www.epa.gov\/lead\/forms\/lead-hotline-national-lead-information-center\" target=\"_blank\" rel=\"noreferrer noopener\">National Lead Information Center<\/a>&nbsp;at the 800-424-LEAD (5323).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Last medically reviewed on December 14, 2018<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How we reviewed this article:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><\/strong><strong>SOURCES<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Share this article<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fwww.healthline.com%2Fhealth%2Flead-poisoning%3Futm_medium%3Dsocial%26utm_source%3Dfacebook%26utm_campaign%3Dsocial-sharebar-referred-desktop\" rel=\"noreferrer noopener\" target=\"_blank\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/twitter.com\/intent\/tweet?via=healthline&amp;text=Lead%20Poisoning%3A%20Causes%2C%20Symptoms%2C%20and%20Diagnosis&amp;url=https%3A%2F%2Fwww.healthline.com%2Fhealth%2Flead-poisoning%3Futm_medium%3Dsocial%26utm_source%3Dtwitter%26utm_campaign%3Dsocial-sharebar-referred-desktop\" rel=\"noreferrer noopener\" target=\"_blank\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/post.healthline.com\/wp-content\/uploads\/2018\/09\/daniel-murrell.png?w=105&amp;h=105\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a target=\"_blank\" rel=\"noreferrer noopener\">Medically reviewed<\/a>&nbsp;by&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\">Daniel Murrell, M.D.<\/a>&nbsp;\u2014&nbsp;By&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\">Jacquelyn Cafasso<\/a>&nbsp;\u2014&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\">Updated on December 15, 2018<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/fiber-diet-good-for-gut-and-health\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/fiber-diet-good-for-gut-and-health\">For a Longer Life and Happier Gut, Eat More Fiber<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.healthline.com\/nutrition\/collagen-benefits\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.healthline.com\/nutrition\/collagen-benefits\">Top 6 Benefits of Taking Collagen Supplements<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/vitamin-coffee-natural-boost\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.healthline.com\/health\/food-nutrition\/vitamin-coffee-natural-boost\">6 Ways to Boost Your Coffee with Vitamins and Antioxidants<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Was this article helpful?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a>Yes<\/a><a>No<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><object type=\"text\/html\" data=\"about:blank\"><\/object><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">READ THIS NEXT<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthline.com\/health\/zinc-deficiency?utm_source=ReadNext\"><\/a><a href=\"https:\/\/www.healthline.com\/health\/zinc-deficiency?utm_source=ReadNext\">Zinc Deficiency<\/a>Medically reviewed by&nbsp;<a href=\"https:\/\/www.healthline.com\/medical-team\">Debra Sullivan, Ph.D., MSN, R.N., CNE, COI<\/a><a href=\"https:\/\/www.healthline.com\/health\/zinc-deficiency?utm_source=ReadNext\">Learn about the symptoms of zinc deficiency and how to treat it.<\/a><a href=\"https:\/\/www.healthline.com\/health\/zinc-deficiency?utm_source=ReadNext\">READ MORE<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/wilsons-disease?utm_source=ReadNext\"><\/a><a href=\"https:\/\/www.healthline.com\/health\/wilsons-disease?utm_source=ReadNext\">Wilson&#8217;s Disease<\/a>Medically reviewed by&nbsp;<a href=\"https:\/\/www.healthline.com\/medical-team\">Katie Mena, MD<\/a><a href=\"https:\/\/www.healthline.com\/health\/wilsons-disease?utm_source=ReadNext\">Wilson\u2019s disease is a rare genetic disorder that causes copper poisoning in the body. Find out how doctors diagnose and treat this condition.<\/a><a href=\"https:\/\/www.healthline.com\/health\/wilsons-disease?utm_source=ReadNext\">READ MORE<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-good-for-you-copper?utm_source=ReadNext\"><\/a><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-good-for-you-copper?utm_source=ReadNext\">The Link Between Copper and Nutrition<\/a>Medically reviewed by&nbsp;<a href=\"https:\/\/www.healthline.com\/medical-team\">Amy Richter, RD<\/a><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-good-for-you-copper?utm_source=ReadNext\">Copper is a mineral that your body must have to function properly. Getting copper in trace amounts is essential. Getting too much of it or not enough\u2026<\/a><a href=\"https:\/\/www.healthline.com\/health\/heavy-metal-good-for-you-copper?utm_source=ReadNext\">READ MORE<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/ricin-poisoning?utm_source=ReadNext\"><\/a><a href=\"https:\/\/www.healthline.com\/health\/ricin-poisoning?utm_source=ReadNext\">What You Need to Know About Ricin Poisoning<\/a><a href=\"https:\/\/www.healthline.com\/health\/ricin-poisoning?utm_source=ReadNext\">Learn how ricin poisoning occurs, the signs and symptoms of poisoning, and what to do if you&#8217;re exposed.<\/a><a href=\"https:\/\/www.healthline.com\/health\/ricin-poisoning?utm_source=ReadNext\">READ MORE<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/angel-trumpet-effects?utm_source=ReadNext\"><\/a><a href=\"https:\/\/www.healthline.com\/health\/angel-trumpet-effects?utm_source=ReadNext\">What You Need to Know About the Effects of Angel\u2019s Trumpet Poisoning<\/a>Medically reviewed by&nbsp;<a href=\"https:\/\/www.healthline.com\/medical-team\">Alana Biggers, M.D., MPH<\/a><a href=\"https:\/\/www.healthline.com\/health\/angel-trumpet-effects?utm_source=ReadNext\">The angel&#8217;s trumpet is a beautiful plant, but the leaves and flowers are poisonous to humans and animals. Let&#8217;s look at the effects of this flowering\u2026<\/a><a href=\"https:\/\/www.healthline.com\/health\/angel-trumpet-effects?utm_source=ReadNext\">READ MORE<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/healthy-home-guide\/radon-poisoning?utm_source=ReadNext\"><\/a><a href=\"https:\/\/www.healthline.com\/health\/healthy-home-guide\/radon-poisoning?utm_source=ReadNext\">Am I At Risk for Radon Poisoning?<\/a><a href=\"https:\/\/www.healthline.com\/health\/healthy-home-guide\/radon-poisoning?utm_source=ReadNext\">READ MORE<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health\/stingray-sting?utm_source=ReadNext\"><\/a><a href=\"https:\/\/www.healthline.com\/health\/stingray-sting?utm_source=ReadNext\">Stingray Sting: What You Should Know<\/a>Medically reviewed by&nbsp;<a href=\"https:\/\/www.healthline.com\/medical-team\">Elaine K. Luo, M.D.<\/a><a href=\"https:\/\/www.healthline.com\/health\/stingray-sting?utm_source=ReadNext\">Although stingrays generally aren\u2019t dangerous, they will sting when disturbed or stepped on accidentally. A stingray sting can be quite painful and\u2026<\/a><a href=\"https:\/\/www.healthline.com\/health\/stingray-sting?utm_source=ReadNext\">READ MORE<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/health-news\/white-mulberry-leaf-extract-linked-to-womans-death-what-to-know?utm_source=ReadNext\"><\/a><a href=\"https:\/\/www.healthline.com\/health-news\/white-mulberry-leaf-extract-linked-to-womans-death-what-to-know?utm_source=ReadNext\">White Mulberry Leaf Extract Linked to Woman&#8217;s Death: What to Know<\/a><a href=\"https:\/\/www.healthline.com\/health-news\/white-mulberry-leaf-extract-linked-to-womans-death-what-to-know?utm_source=ReadNext\">According to recent news reports, the wife of a California congressman died late last year from side effects related to the herbal supplement white\u2026<\/a><a href=\"https:\/\/www.healthline.com\/health-news\/white-mulberry-leaf-extract-linked-to-womans-death-what-to-know?utm_source=ReadNext\">READ MORE<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"http:\/\/www.facebook.com\/pages\/Healthline\/173263326992\"><\/a><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/twitter.com\/healthline\"><\/a><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"http:\/\/pinterest.com\/healthline\/\"><\/a><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"http:\/\/www.instagram.com\/healthline\"><\/a><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/flipboard.com\/@healthline\"><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Get our wellness newsletter<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Filter out the noise and nurture your inbox with health and wellness advice that\u2019s inclusive and rooted in medical expertise.SIGN UP<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/privacy-policy\">privacy<\/a>&nbsp;is important to us<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthline.com\/about\">About Us<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/about\/contact-us\">Contact Us<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/terms-of-use\">Terms of Use<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/privacy-policy\">Privacy Policy<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/privacy-settings\">Privacy Settings<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/advertising-policy\">Advertising Policy<\/a><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.healthline.com\/directory\/topics\">Health Topics<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/medical-team\">Medical Affairs<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/about\/content-integrity\">Content Integrity<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.healthline.com\/newsletter-signup\">Newsletters<\/a><\/li>\n\n\n\n<li><a target=\"_blank\" href=\"https:\/\/privacyportal-cdn.onetrust.com\/dsarwebform\/79ba7c84-ebc2-4740-8d11-bf1cc4501e59\/6bfe1af7-9a77-4c12-900e-3b808accdb22.html\" rel=\"noreferrer noopener\">Do Not Sell My Info<\/a><\/li>\n\n\n\n<li>\u00a9 2023 Healthline Media LLC. All rights reserved. Our website services, content, and products are for informational purposes only. Healthline Media does not provide medical advice, diagnosis, or treatment. See additional information.&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.healthline.com\/additional-information\">See additional information<\/a>.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.healthlinemedia.com\/?utm_source=healthline.com&amp;utm_medium=site&amp;utm_campaign=footer&amp;utm_content=logo\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.healthlinemedia.com\/?utm_source=healthline.com&amp;utm_medium=site&amp;utm_campaign=footer&amp;utm_content=about\">About<\/a><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/rvohealth.com\/careers\">Careers<\/a><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.healthlinemedia.com\/advertise?utm_source=healthline.com&amp;utm_medium=site&amp;utm_campaign=footer&amp;utm_content=advertise\">Advertise with us<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">OUR BRANDS<a href=\"https:\/\/www.healthline.com\/\">Healthline<\/a><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.medicalnewstoday.com\/\">Medical News Today<\/a><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/greatist.com\/\">Greatist<\/a><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/psychcentral.com\/\">Psych Central<\/a><a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/bezzy.com\/\">Bezzy<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/aacihealthcare.com\/certificates\/c143-1-2021-trust-usa\/\" rel=\"noreferrer noopener\" target=\"_blank\"><\/a><a href=\"https:\/\/aacihealthcare.com\/certificates\/c143-1-2021-trust-usa\/\" rel=\"noreferrer noopener\" target=\"_blank\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/sp.analytics.yahoo.com\/spp.pl?a=10000&amp;.yp=10174251&amp;ec=395fcfc672c7fb93b7\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a rel=\"noreferrer noopener\" href=\"https:\/\/aacihealthcare.com\/certificates\/c143-1-2021-trust-usa\/\" target=\"_blank\"><\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/aacihealthcare.com\/certificates\/c143-1-2021-trust-usa\/\" target=\"_blank\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/sp.analytics.yahoo.com\/spp.pl?a=10000&amp;.yp=10174251&amp;ec=395fcfc672c7fb93b7\" alt=\"\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Doctors typically prescribe certain medications to remove heavy metals from your body if you experience heavy metal poisoning. Eating certain foods may also help. What is heavy metal poisoning? Heavy metal poisoning is the accumulation of various heavy metals in your body. Environmental and industrial factors expose you to high levels of heavy metals every<\/p>\n<div class=\"more-link\">\n\t\t\t\t <a href=\"https:\/\/fitadelphia.com\/index.php\/2023\/05\/06\/heavy-metal-detox-diet\/\" class=\"theme-btn theme-btn-line hvr-bounce-to-right\">Read more<\/a>\n\t\t\t<\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[393,200],"tags":[199,554,877],"class_list":["post-4038","post","type-post","status-publish","format-standard","hentry","category-heavy-metals","category-metals","tag-metal-poisoning","tag-metals","tag-toxicity"],"_links":{"self":[{"href":"https:\/\/fitadelphia.com\/index.php\/wp-json\/wp\/v2\/posts\/4038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitadelphia.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitadelphia.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitadelphia.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fitadelphia.com\/index.php\/wp-json\/wp\/v2\/comments?post=4038"}],"version-history":[{"count":1,"href":"https:\/\/fitadelphia.com\/index.php\/wp-json\/wp\/v2\/posts\/4038\/revisions"}],"predecessor-version":[{"id":4039,"href":"https:\/\/fitadelphia.com\/index.php\/wp-json\/wp\/v2\/posts\/4038\/revisions\/4039"}],"wp:attachment":[{"href":"https:\/\/fitadelphia.com\/index.php\/wp-json\/wp\/v2\/media?parent=4038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitadelphia.com\/index.php\/wp-json\/wp\/v2\/categories?post=4038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitadelphia.com\/index.php\/wp-json\/wp\/v2\/tags?post=4038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}