Fitadelphia

Fitness, Nutrition and Environmental Info from Experts from Around the World

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Fight Cortisol with Oxytocin. Spread the love!

List of Activities That Trigger Oxytocin Release Oxytocin, also known as the “love hormone,” is released in the human body in response to certain stimuli. Once it’s released, it increases feelings of love, connection, well-being, and calmness. Physically, oxytocin can lower a person’s blood pressure and heart rate, and it can directly fight stress by
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International Day For The Elimination Of Violence Against Women 2022: Theme, History and Significance. (Movie included at the end of the post).

By: Lifestyle Desk The United Nations aims to raise awareness about gender-based violence against women. The 2022 theme of International Day for the Elimination of Violence Against Women is ‘UNITE! Activism to End Violence against Women and Girls’ The International Day for the Elimination of Violence against Women is observed on November 25, every year. It
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  • Posted in Lab Grown

Lab-grown meat & nuclear yeast vats: COP27 reignites the war on food.

We’re a week into this year’s UN climate summit, COP27, and the various agenda planned to roll out on the back of it are coming into focus. None more so than the autumn offensive in the establishment’s war on food. There’s a big push on that front. Today was “Adaptation and Agriculture” day at COP27,
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  • Posted in Nutrition

Sweet Potato Pie

Diana Rattray  Tested by  Kayla Hoang Prep:20 mins Cook:78 mins Total:98 mins Servings:8 servings Yield:1 pie Nutrition Facts (per serving) 539 Calories 24g Fat 75g Carbs 7g Protein  Show Full Nutrition Label (Nutrition information is calculated using an ingredient database and should be considered an estimate.)SAVE RECIPE Sweet potato pie is considered soul food and has
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  • Posted in Nutrition

Sweet Potatoes vs. Yams: Origins, Appearance, and Taste

Peggy Trowbridge Filippone Many times the names “sweet potato” and “yam” are used interchangeably in conversation, in cooking, and even at the supermarket, but they are really two different vegetables. Although they are both root vegetables, they belong to two different plant families—the sweet potato is from the morning glory family while the yam is
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J.M. Smucker knew about Jif’s Salmonella trouble but did not report it as required by law

Sponsored by Marler Clark By Dan Flynn on  The Salmonella outbreak linked to peanut butter earlier this year has a history that’s coming out. It was Jif brand peanut butter manufactured by the J.M. Smucker Company in Lexington, KY, that was infecting people with Salmonella Senftenberg. Jif peanut butter was recalled this past May by J.M. Smucker and
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The End of Organic (as we know it)

Jim Riddle Farmer at Blue Fruit Farm The End of Organic (as we know it) By Jim Riddle, Organic Independents LLP, Blue Fruit Farm October 25, 2022 The fundamental concepts of organic farming have always been, “Feed the Soil, not the Plant,” and “Healthy Soil leads to Healthy Crops, Healthy Animals, Healthy People, and a
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EPA TO BAN FLEA AND TICK COLLARS LINKED TO BRAIN DAMAGE IN CHILDREN

 Johnathan Hettinger, Investigate Midwest  The U.S. Environmental Protection Agency will ban the sale of flea and tick collars containing a chemical linked to neurological damage in children, the agency announced this week. The collars, which contain the chemical tetrachlorvinphos, make up more than half of flea and tick collars sold in the U.S., according to the
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Alligators exposed to ‘forever chemicals’ show autoimmune impacts: study

BY SHARON UDASIN – Alligators exposed to “forever chemicals” in North Carolina’s Cape Fear River may be experiencing adverse clinical and autoimmune effects, a new study has found.  In addition to showing genetic indicators for immune system impacts, the animals had many unhealed or infected lesions, according to the study, published on Thursday in Frontiers in Toxicology.  “Alligators
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