Fitadelphia

Fitness, Nutrition and Environmental Info from Experts from Around the World

This is what the ‘perfect’ man and woman look like, according to AI

Story by Harriet Brewis • Artificial intelligence has unrealistic and often dangerous ideas of what the “perfect” man and woman look like, according to a new study. Chiselled features, olive skin and eight-pack abs are among the features that kept cropping up when three leading AI image generators were tasked with creating “ideal” male and female bodies.
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7 Steps To Go From Dysregulated Emotions To Clear Thinking

 Verified by Psychology Today Grant Hilary Brenner MD, DFAPA ExperiMentations A brief intro to an evidence-based model for grounding and refocusing. |  Reviewed by Davia Sills Source: Grant H. Brenner, original photography What is the TARGET model? The following steps for regaining equilibrium when in a state of emotional alarm are drawn from the TARGET (Trauma Affect
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Heavy Metal Detox Diet

Doctors typically prescribe certain medications to remove heavy metals from your body if you experience heavy metal poisoning. Eating certain foods may also help. What is heavy metal poisoning? Heavy metal poisoning is the accumulation of various heavy metals in your body. Environmental and industrial factors expose you to high levels of heavy metals every
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Bridging the digital divide for an inclusive digital economy

Ubiquitous and equitable connectivity is essential for society to realize the full potential of a global digital economy, supporting the inclusion of all citizens and removing barriers to information and services. Bridging the digital divide is a problem that requires solutions for accessibility, affordability, and digital skills that touch social economics, infrastructure, and technology. Solutions
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How to Be a Better Advocate for Your Own Health

You don’t have to be an expert in medical science to be a better advocate for your health. But as a mum, you likely know the importance of standing up for yourself in medical contexts. Doctors tend to dismiss bodily knowledge, but you are probably more in tune with your body and health than anyone
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What is Diabesity? (Or Dibesity)

Diabesity = Diabetes + Obesity by Dr. Ahmed Diabesity or Dibesity is a new term derived from two words, “Dia” for Diabetes and “Besity” for Obesity. It is the occurrence of Diabetes in Obese individuals. It is the combination of two global pandemics, diabetes, and obesity. Commonly used terms, phrases, or definitions used to elaborate on diabesity are:
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