HAPPY HOLIDAYS FROM FITADELPHIA WITH LOVE  

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Will McDonald’s Transition to Regenerative Agriculture?

 Kudos to McDonald’s Story at-a-glance Ninety-six percent of the soil erosion in North America is caused by food production Impact investors are increasingly investing in sustainable agriculture. Since 2013, impact investment in this sector has grown at an annual rate of 32.5 percent Last year, McDonald’s launched a pilot program to assess the ability of its cattle ranchers to sequester…

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Chinese Herb Shows Promise Against Tooth Decay – And oil pulling with coconut oil can save the day!

 Story at-a-glance Water extract of the Chinese herb Galla chinensis has potent anticaries effects, effectively inhibiting acid production caused by caries-associated bacteria and increasing teeth’s resistance to acid The health of your teeth is largely dependent on your diet, which affects not only your gut microbiome but also your oral microbiome. Like your bones, your teeth need certain nutrients to…

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10 Evidence-Based Health Benefits of Magnesium

Magnesium is the fourth most abundant mineral in the human body. It plays several important roles in the health of your body and brain. However, you may not be getting enough of it, even if you eat a healthy diet. Here are 10 health benefits of magnesium that are supported by modern scientific research. 1. Magnesium is Involved in Hundreds…

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7 Signs and Symptoms of Magnesium Deficiency

Magnesium deficiency, also known as hypomagnesemia, is an often overlooked health problem. While less than 2% of Americans have been estimated to experience magnesium deficiency, one study suggests that up to 75% are not meeting their recommended intake (1). In some cases, deficiency may be underdiagnosed since the obvious signs commonly don’t appear until your levels become severely low. The…

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Scientists Explain What Happens To Your Body When You Drink Coffee Every Day

 Gotta be straight up black and organic!  Non-organic coffee is loaded with pesticides.  Fitadelphia.  CHECK OUT http://whatseatingyoukid.com  “Coffee helps me maintain my ‘”never killed anyone streak.’” – Anonymous  Not only does coffee keep a lot of us sane, but it contains so many health benefits that we question why you wouldn’t want to drink it if you don’t already. Of course, it…

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Top 4 Health Benefits of Marriage

Bickering about finances, debating child-rearing methods and arguing about whose turn it is to take out the garbage — sometimes the daily grind of married life can leave you feeling a little less than enthusiastic about your spouse. But even when your partner is driving you up the wall, it turns out they might actually be providing health benefits of…

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40 Amazing Health Benefits of Lemon Water

Want to do something good for your health just by drinking an inexpensive drink that gives you radiant skin, keeps your digestive track running smoothly, and may help you loose weight? It sounds too good to be true or like a gimmicky weight loss shake, right? Well think again. You can reap all these benefits and more just by drinking…

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9 Signs of Protein Deficiency

“Protein is the building block of yourself. It’s the building block of your muscles and also is present in the foods that are going to boost your metabolism and fat-burning potential. Nothing is more important than protein. It really is the fuel that motivates and really supports your body in building healthy tissues and cells.” – Dr. Josh Axe Protein consists of…

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